(25 iivoti)
Ukulayisha ...
Siza kupheka inkukhu kwi casserole. Isiphumo senyama enencindi kakhulu, embindini ophakathi kwento ephekiweyo neyosiweyo, ethi izipheke yona.
Siza kubeka ezinye ipatata, i-rosemary, itswele elincinci kunye neepuni ezimbini zeoyile, akusekho. Inkqubo ye- Iwayini emhlophe, Esiza kuyongeza kamva, iya kuba yiyo eya kunceda ukwenza isosi yesi sidlo.
Ukhetha ntoni ukupheka inyama yenkukhu egcadiweyo? Ewe, ndikushiya ikhonkco apho sichaza khona zonke iinkcukacha: Inkukhu eyosiweyo elula kakhulu, iresiphi kagogo uMerce.
Inkukhu kwi-cocotte
Inkukhu enamanzi kakhulu epheka ngokwayo.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: inyama
- Iikhalori: 320
- Iinkonzo: 6
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 1 inkukhu iphelele, icocekile
- 8 iitapile ezincinci
- Ioyile
- Sal
- romero
- 1/4 itswele
- 150 g yewayini emhlophe
- Iipuniwe ezi-2 zezonka ezisikiweyo
Ukulungiselela
Sitshisa i-oven ukuya kuma-160º.
Sigcwalisa inkukhu nge-sprig ye-rosemary kwaye siyifaka kwi-cocotte yethu.
Sigalela i-drizzle yeoyile kwinkukhu. Siyisika i-anyanisi kwaye siyifake epanini.
Bhaka nge-160º malunga nemizuzu engama-50.
Sisebenzisa elo xesha ukupheka iitapile. Sibeka iitapile ezihlanjiweyo nezingacocwanga kwenye ipani okanye kwibhotile encinci.
Sizibeka emlilweni kwaye masizipheke malunga nemizuzu engama-20. Ekupheleni kwelo xesha, siyaxola kwaye sigcine.
Xa inkukhu sele ikwi-oveni kuloo mizuzu ingama-50 sikhupha cocotte yethu eziko. Sisusa isiciko kwaye songeza iitapile, kwisiqingatha.
Yongeza i-150 ml yewayini emhlophe ubhake kwakhona malunga nemizuzu engama-30, nesiciko sivuliwe.
Emva koko sisusa isiciko, sibeke imvuthuluka yesonka phezu kwenkukhu kunye neetapile kwaye sibhaka ngo-220º. Ukuba sikubona kufanelekile, sibeka i-grill kwimizuzu embalwa ukuze yonke into ibe yigolide.
Iinkcukacha ezithe xaxe - Inkukhu eyosiweyo elula kakhulu, iresiphi kagogo uMerce