Ukuba uthanda ukuzikhathalela kwaye uyathanda ukunxiba ukutya okunempilo kunye nokulinganisela Ndiqinisekile uyakuyithanda le pudding yecherry chia.
Ngenxa yencasa yayo emnandi singayisebenzisa Yidla isidlo sakusasa okanye utyiwaar. Kwaye, nangona inkqubo yokulungiselela inde ngenxa yexesha lokuphumla, ukulungiswa kwayo kulula ukuze abantwana bethu basincede silungiselele.
Ngaphandle kwamathandabuzo, eyona nto ibalaseleyo ngale pudding yinkqubo yenguqu yembewu ye-chia ekwaziyo ukuguqula ubisi lube yi-gelatinous, sweet and soft paste thanks to its mucilage. Le fayibha inyibilikayo iluncedo kakhulu, ngaphezu kwako konke, ukugcina i-cholesterol kwindawo yayo kunye nokulwa ukuqhina.
Ngokucacileyo ungasebenzisa ubisi okanye isiselo semifuno osithandayo. Ndikhethe ubisi lweamangile ukufumana ingxelo efanelekileyo I-vegans e ukunganyamezelani kwe-lactose. Yizame ngobisi lwekhokhonathi ... uya kubona ukuba mnandi kanjani!