Omelette ngaphandle kweqanda, kulungile ngokungathi uyithathile!

Ukuqala4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (12 iivoti)
Ukulayisha ...

por UAngela

Ukuba umntwana wakho uxabana namaqanda, kubalulekile ukuba wazi ukuba phantse zonke iiresiphi ezisebenzisa amaqanda zingenziwa ngaphandle kwawo, njengoko kunjalo kule omelette yaseSpain esiza kuyilungiselela namhlanje, ilungele bonke abo bantwana kumaqanda.

I-omelet yeitapile engenamaqanda

Phrinta iresiphi

Ukuba umntwana wakho omncinci uyalwa namaqanda, le omelet yeitapile ngaphandle kwamaqanda ifanelekile kuye

I-omelet yeitapile engenamaqanda
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ukuqala
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • Iitapile ezi-5
  • Iipuniwe ezi-6 ze-chickpea okanye umgubo wengqolowa
  • 3 amacephe obisi
  • I-50 gr yetshizi cream
  • I-1/2 indebe yamanzi
  • Sal
  • Ioli yomnquma

Ukulungiselela

  1. Chuba iitapile (kunye netswele ukuba ufuna ukuyibeka ngetswele), usike izilayi. Fudumeza ipani ngeoyile eninzi kwaye uhleke iitapile.

  2. Kwisitya, xuba i-chickpea okanye umgubo wengqolowa kunye nobisi kunye netyuwa. Yongeza ikomityi yamanzi kwaye ubethe yonke into kakuhle ukuze kungabikho zigaqa.

  3. Xa iitapile zithosiwe, zikhuphe kwaye uzikhuphe. Yongeza kumxube womgubo we-chickpea kwaye uxhokonxe yonke into kunye, yongeza itshizi cream kwaye uqhubeke ushukumisa de kushiyeke umxube ofanayo.

  4. Beka umxube epanini ngeoyile encinci, kwaye wenze i-omelette njengesiqhelo. Ukuba awunayo umgubo we-chickpea, ungasebenzisa umgubo wengqolowa okanye umxube wengqolowa kunye nombona.


Fumanisa ezinye iiresiphi ze: Iiresiphi zokupheka, Iiresiphi ezingenamaqanda, Iitrilla zokupheka

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.