I-Las nan isitshalo seqanda noma amakhukhi erayisi asePheresiya ayisici sendlela yawo yokuhlotshiswa (ngezimbewu noma amantongomane), ukusikwa (ngokuma kwembali, umgogodla ...) nangombala wazo omhlophe. Amathenda, njenge-NEVADITOS noma ama-mantecados.
Ngaphandle kwalokho kunjalo ayinayo i-gluten (Banofulawa welayisi hhayi ukolweni), zilungele njengezipho noma ukukhonza ngekhofi noma itiye. Kule mpelasonto, kufanele wenze iqoqo.
Abaqhekezi belayisi basePheresiya
Lawa makhukhi erayisi asePheresiya awangempela kakhulu kodwa futhi alungele ukudla kwasekuseni, ngakho-ke sincoma ukuthi uwazame futhi ujabulele ama-nuances awo.
Isithombe: I-Nzbakingdiary