Inyama eyosiwe, njengogogo wami owayevame ukuyenza

zokupheka inyamaAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (47 amavoti)
Iyalayisha ...

Por U-Angela

Lokhu kungenye ye izitsha zesipuni sempilo yonke. Njengoba ngangimncane ngiyakhumbula ukuthi ugogo wayilungisa futhi kwakumnandi. Ngemuva kwalokho kwenzeka kumama wami manje ngithatha izintambo ngale iresiphi emnandi yenyama eyisitshulu.

Inyama eyosiwe, njengogogo wami owayevame ukuyenza

Phrinta iresiphi

Lesi ngesinye sezitsha zesipuni zokuphila konke.

Inyama eyosiwe, njengogogo wami owayevame ukuyenza
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: inyama zokupheka
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 1 kg wenkomo yenkomo
  • 6 toolshorias
  • 4 utamatisi ovuthiwe
  • 4 amazambane
  • I-3 cebollas
  • UParsley
  • 1 isigaxa sikagalikhi
  • Izipuni ezimbalwa zikatamatisi othosiwe
  • 150 ml wamafutha
  • 300 ml wamanzi
  • 1 ingilazi yewayini elimhlophe

Ukulungiselela

  1. Faka amafutha amancane epanini futhi uma kushisa wengeza ugavi lukagalikhi ohlutshiwe ukuze ube nsundu. Uma seligolide siyalisusa.

  2. Faka u-anyanisi oqotshwe kahle uwuyeke ube nsundu uze uthambe kakhulu.

  3. Faka isanqante zibe tincetu ezincane kakhulu bese ubilisa konke.

  4. Faka i-parsley entsha eqoshiwe, amazambane aqoshiwe, utamatisi ube yizicucu kanye nezipuni zikatamatisi othosiwe.

  5. Sivumela konke ukupheka imizuzu engaba ngu-15, futhi sengeza inyama ukuze ifakwe kahle nezinye izithako.

  6. Faka amanzi nengilazi yewayini elimhlophe, bese uvala ibhodwe ngesivalo ukuze inyama ipheke kancane kancane.

  7. Sivumela konke kupheke cishe ihora nesigamu, size sibone ukuthi inyama ithambile.

  8. Ukudla!


Thola ezinye izindlela zokupheka ze: Inyama Ungadliwa

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.