I-Chickpea curry nesipinashi, isitshulu esingaphandle

IziqaloAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (44 amavoti)
Iyalayisha ...

Por U-Angela

Ukuvalelisa ngenyanga ka-Agasti, siphakamisa uhlobo olukhanyayo olungashisi kangako lwesitshulu semilindelo, lelo lamantshontsho kanye nesipinashi. Phonsa okulondoloziwe uma ukhetha ukonga isikhathi ukwenza imisebenzi ngaphandle kokupheka. Singaqedela kanjani leli puleti? Ngelayisi elincane noma elibilisiwe, isibonelo.

Ama-chickpeas aphekwe ngesipinashi

Phrinta iresiphi

Uma uthanda imidumba, uzowathanda lawa ma-Curried Chickpeas anesipinashi. Kuyisidlo esiphelele kakhulu ongakwazi futhi ukusilungiselela kalula.

Ama-chickpeas aphekwe ngesipinashi
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: iziqalo
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 1 cebolla
  • 1-2 izaqathe
  • Amabhuloki ama-2 wesipinashi esifriziwe
  • Imbiza enkulu engu-1 yama-chickpeas asethinini
  • 1 amazambane amakhulu
  • 150-200 ml. umhluzi wemifino
  • i-paprika emnandi futhi ebabayo
  • ukhari
  • uwoyela nosawoti

Ukulungiselela

  1. Sipheka isipinashi emanzini anosawoti, siwukhiphe bese siwubeka eceleni.

  2. Gcoba u-anyanisi nesanqante kahle bese ugaya epanini elijulile lokuthosa ngamafutha kanye nosawoti omncane. Lapho imifino ithenda, sifaka namazambane aqoshiwe. Siqhubeka si-sautéing kuze kube yilapho amazambane acishe athambile. Singafaka umhluzi omncane wemifino ukuze amazambane apheke ngokushesha.

  3. Bese sifaka i-curry encane ukunambitha kanye nenani esilikhethayo lohlobo ngalunye lwe-paprika epanini. Isizini ngosawoti kanye nopelepele bese ugoqa u-sauté kahle. Okusele nje ukufaka amachwane esitsheni kanye nesipinashi bese uxuba futhi.

  4. Faka umhluzi omncane wemifino bese uwuyeka upheke phezu kokushisa okuphakathi kuze kube uyahwamuka. Cishe imizuzu eyi-10 noma ngaphezulu yanele.

Nge: Ama-Asolosqueos


Thola ezinye izindlela zokupheka ze: Isobho Ungadliwa, Ukupheka kwamazambane, Ukupheka Kwemifino, Amathiphu okupheka

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.