Okusajingijolo smoothie ngezithelo skewers

okusajingijolo i-smoothie ene-skewers yokudla okulula

Namuhla kwe ukudla okulula sine-raspberry smoothie enezithelo skewers ozoyithanda ngombala wayo nokunambitheka kwayo.

Ngiyazi ukuthi nsuku zonke sonke siyaphuthuma futhi lapho sifika esitolo, siphelelwa ujusi wamabhodlela ngokushesha. Zisebenza kakhulu, izingane ziyayithanda ngenxa yenani likashukela abanalo kepha kufanele sikujwayele ukwenza okwethu amajusi wakho nama-smoothies anezithelo zemvelo.

Akudingekile ukuthi ube nedivayisi ekhethekile kusukela nge elula i-blender singalungisa ama-smoothies. Kulokhu ayithwali noma yiluphi uhlobo lobisi kuphela izithelo. Futhi njengoba amawolintshi ayemnandi, awunawo ngisho noshukela, uma kunesidingo ungangeza usuku. Ngincoma ukuthi usebenzise iMedjool. Zithambile futhi zimnandi ngokwedlulele okuzokunikeza iphuzu eliqondile.

Kule raspberry smoothie enezithelo zes skewers ongazisebenzisa amajikijolo afriziwe.

Yize, uma sekuphelile, zithambile kakhulu ukuzisebenzisa kuma-skewers ukuze zithathelwe indawo ngamagilebhisi angenazimbewu, ama-cherry noma izingcezu zamakhabe.


Thola ezinye izindlela zokupheka ze: Iziphuzo zezingane, I-Lactose zokupheka zamahhala

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.