Ikhekhe le-nut, ngaphandle kwebhotela noma amafutha

Ikhekhe olibona esithombeni alinawo amafutha noma ibhotela. Lokho akusho ukuthi akuyona i-caloric ngoba sizobeka amantongomane amaningi.

Ilungiselelwe ngaphakathi isikhathi esifushane. Kunjalo, kuyodingeka sibe a irobhothi lasekhishini noma nge-mincer ukuze uphendule amantongomane abe ufulawa. Ukusuka lapho kuzodingeka sihlanganise kahle izithako kuphela.

Ayinkulu kakhulu kodwa akumele ibe ngoba eyodwa ingxenye encane kuyoba okwanele ukujabulela ukunambitheka kwayo kanye nezakhiwo zayo.

Imininingwane engaphezulu - Ama-donuts athosiwe ku-Thermomix


Thola ezinye izindlela zokupheka ze: Ukudla kwasekuseni nokudla okulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.