Name: I-Pepper Hummus eyosiwe
Yield: 2
Cuisine: zendabuko
Ingredients: I-1 i-pimiento rojo; 250 gr wamantshontsho.; I-2 clove kagalikhi; Ijusi lengxenye kalamula; 1 isipuni samafutha omnqumo; 2 wezipuni we-tahini

Uma i-hummus Uthanda okujwayelekile, le recipe ye-pepper hummus eyosiwe uzoyithanda. Ungayilungisa kanjani?

I-Pepper Hummus eyosiwe

Phrinta iresiphi

Le Hummus Ye-Pepper Egazingiwe iyisiqalisi esiphelele sanoma isiphi isidlo futhi ukusilungiselela ngeke kube lula.

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: iziqalo
Izinkonzo: 2

Isikhathi esiphelele:

Izithako

I-1 i-pimiento rojo
250 gr wamantshontsho.
I-2 clove kagalikhi
Ijusi lengxenye kalamula
1 isipuni samafutha omnqumo
2 wezipuni we-tahini

Ukulungiselela

Into yokuqala okufanele uyenze wosa upelepele, kulokhu, siyawugeza bese sikubeka ethreyini yokubhaka enosawoti omncane kanye namafutha. Sibeka uhhavini ukuze sishise ngaphambi kwamadigri angama-200 bese siwosa okwesigamu sehora, ngokucophelela ukuze ngingazi ukuthi yini
Uma sesiwutholile upelepele owosiwe nobandayo, siwufaka engilazini ye-blender, sifake amantshontsho, amakhekhe egalikhi ahlutshiwe, ujusi kalamula, uwoyela womnqumo, usawoti, upelepele kanye ne-tahini. Ukwenza i-tahini, sifaka izipuni ezimbili zesishukela ezigcotshwe odakeni, sichoboze kahle, bese sifaka amafutha omnqumo size sithole inhlama.
Sihlanganisa konke okuku-blender size sithole ukwakheka kokhilimu ojiyile bese sisebenza endishini ephelezelwa izaqathe ezingavuthiwe noma ithosi.

Okumangalisayo nje!

Recetín

I-Pepper Hummus eyosiwe… Iyacwila!

I-Pepper Hummus eyosiwe

Izithako

Ukulungiselela

Shiya umbono wakho Khansela impendulo