I-Gelatin, ukukhanya nokugaya ukudla, kungasisiza sidle ngendlela yangempela ngaphandle kokudlula inani lama-calories. Sizoyisebenzisela ukulungiselela ikhekhe lemifino enemibala, ngenambitheka emnandi ngenxa ye-hVula i-gelatin ehlanjululwe ngomhluzi hhayi emanzini. Sebenzisa isikhunta sokuqala futhi Beka imifino ukuze imibala yemifino uqobo ihlobise ikhekhe.
ijeli yemifino
Lungiselela isidlo sangempela semifino esinama-calories ambalwa kakhulu ngenxa yale recipe ye-Vegetable Jelly