(35 amavoti)
Iyalayisha ...
Le iresiphi ayinakuba lula futhi ekhaya iphumelela kakhulu, ikakhulukazi phakathi kwezincane. I- inkukhu isinkwa ngamabele Kusikhumbuza inkukhu esexheni lokudla okusheshayo, kepha ngithanda ukukwenza ekhaya, ngizizwa ngikhululekile ngokwazi izithako engizifakile futhi ngiyazama nokukwenza kuhhavini amakhalori ancishiswa ngawo. Uma uthanda ukudla okuthosiwe kangcono, ungaphinda uqedele iresiphi ngokuthosa inkukhu epanini ngamafutha amaningi ashisayo.
Ukuphela kwento okufanele uyikhumbule kule recipe ukuthi isikhathi sokubhaka sizohluka kakhulu ngokuya ngobukhulu bezinhlamvu zezinkukhu. Ngithanda ukwenza ama-steaks aminyene ukwenza ijusi yenkukhu. Ungayidla ihambisana namazambane noma isaladi kanye nesosi oyithandayo.
Inkukhu isinkwa ngamabele
Iresiphi elula yokulungiselela inkukhu ecebe kakhulu.
- UBarbara Gonzalo
- Uhlobo lweresiphi: Imoto
- Izinkonzo: 4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 150 gr. Uhlobo lokusanhlamvu 'ama-Corn Flakes'
- 500 gr. inkukhu yebele
- Iqanda le-1
- sal
- pepper
Ukulungiselela
Sika okusanhlamvu ngeprosesa yokudla kuze kube kumaflegi amancane. Thela epuletini bese ugcine.
Ngakolunye uhlangothi, shaya iqanda epuletini ngosizo lwemfoloko bese ulibeka eceleni.
Sika amabele enkukhu abe yimicu (ngiwathanda ajiyile).
Isizini inkukhu ukunambitha.
Gqoka izibopho zezinkukhu ngokuqala ukuzidlulisa ngeqanda elishayiwe bese udlula okusanhlamvu.
Kubeke ephepheni lokubhaka elimbozwe ngephepha elinamafutha.
Fafaza uwoyela phezu kwenkukhu.
Beka kuhhavini osushise ngaphambi kuka-190ºC kuze kube yilapho sibona ukuthi okusanhlamvu kuqala ukuba nsundu (imizuzu engama-20-30). Maphakathi nokubhaka ungavula izintambo ukuze uzenze zifane nhlangothi zombili.
Amanothi
Ukunikeza inkukhu ukunambitheka okwengeziwe noma uma ufuna ukuyithinta okubabayo, lapho ugaya okusanhlamvu ungangeza izinongo ngokuthanda kwakho noma i-paprika eshisayo encane.