Iphalishi le-Apple elinamabele angenayo i-gluten

Kusuka ezinyangeni ezi-4-7 i ukudla okwengeziwe. Yilapho-ke lapho kufanele uncelise ingane ngamalungiselelo athambile njengaleli phalishi le-apula elinamabele angenalo igluten.

Kulula ukukwenza ekhaya futhi kuzothatha imizuzu eyisithupha kuphela ukuyilungisa ukudla okulula ngokuphelele ukuze omncane ekhaya ondliwe kahle futhi akhule enempilo.

Imvamisa ngisebenzisa i-apula legolide It has a ukuthungwa crunchy futhi ukunambitheka limnandi kunezinye izinhlobo apula. Ngale ndlela sizoba nephalishi elinokunambitheka okubushelelezi nokuthungwa.

Iphalishi le-Apple elinamabele angenayo i-gluten

Phrinta iresiphi

Ukunambitheka okubushelelezi nophuthu lokuthungwa olunezithelo nezinhlamvu ezingena-gluten

• UMayra Fernandez Joglar

• Uhlobo lweresiphi: umthamo
• Amakholori: 80
• Izinkonzo: 1

• Isikhathi sokulungiselela: 2M
• Isikhathi Ukupheka: 4M
• Isikhathi esiphelele: 6M

Izithako

• Ama-apula angama-70 g ahlutshiwe futhi ahlanganiswa
• 70 g wamanzi asezingeni elifanele
• 1 ithisipuni (usayizi we-dessert) ubisi lokuqala oluyimpuphu
• 1 ithisipuni (usayizi we-dessert) ufulawa welayisi ophekiwe
• 1 ithisipuni (usayizi we-dessert) isitashi sommbila

Ukulungiselela

1. Siqala ngokufaka i-apula elihlutshiwe nelisikiwe ebhodweni elincane.

2. Ngemuva, sithela amanzi.

3. Pheka imizuzu engu-4 ngomlilo ophakathi noma kuze kube yilapho i-apula selilahlekelwe ukuqina kwalo.

4. Okulandelayo sengeza ubisi lokuqala.

5. Kanye nofulawa welayisi kanye ne-starch.

6. Siyagaya futhi sikhonze.

Ngabe ufuna ukwazi kabanzi nge-apple puree enezinhlamvu ezingenalo i-gluten?

Uma ingane yakho iphuza ubisi lwebele kuphela, ungalungisa le iresiphi ngokufaka u-30 g wobisi lwebele ukuze uqalise impuphu.

Kusukela ezinyangeni eziyisithupha ungashintsha ubisi lokuqala oluyimpuphu ngobisi olulandelayo. Ngakho-ke ungaqhubeka usebenzisa le iresiphi elula futhi esheshayo.

Uma ingane yakho ingabekezeleli i-celiac noma i-gluten, qiniseka ukuthi ukuqala noma ubisi olulandelayo alunalo i-gluten.