(28 amavoti)
Iyalayisha ...
Kusuka ezinyangeni ezi-4-7 i ukudla okwengeziwe. Yilapho-ke lapho kufanele uncelise ingane ngamalungiselelo athambile njengaleli phalishi le-apula elinamabele angenalo igluten.
Kulula ukukwenza ekhaya futhi kuzothatha imizuzu eyisithupha kuphela ukuyilungisa ukudla okulula ngokuphelele ukuze omncane ekhaya ondliwe kahle futhi akhule enempilo.
Imvamisa ngisebenzisa i-apula legolide It has a ukuthungwa crunchy futhi ukunambitheka limnandi kunezinye izinhlobo apula. Ngale ndlela sizoba nephalishi elinokunambitheka okubushelelezi nokuthungwa.
Inkomba
Iphalishi le-Apple elinamabele angenayo i-gluten
Ukunambitheka okubushelelezi nophuthu lokuthungwa olunezithelo nezinhlamvu ezingena-gluten
- UMayra Fernandez Joglar
- Uhlobo lweresiphi: umthamo
- Amakholori: 80
- Izinkonzo: 1
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Ama-apula angama-70 g ahlutshiwe futhi ahlanganiswa
- 70 g wamanzi asezingeni elifanele
- 1 ithisipuni (usayizi we-dessert) ubisi lokuqala oluyimpuphu
- 1 ithisipuni (usayizi we-dessert) ufulawa welayisi ophekiwe
- 1 ithisipuni (usayizi we-dessert) isitashi sommbila
Ukulungiselela
Siqala ngokufaka i-apula elihlutshiwe nelisikiwe ebhodweni elincane.
Ngemuva, sithela amanzi.
Pheka imizuzu engu-4 ngomlilo ophakathi noma kuze kube yilapho i-apula selilahlekelwe ukuqina kwalo.
Okulandelayo sengeza ubisi lokuqala.
Kanye nofulawa welayisi kanye ne-starch.
Siyagaya futhi sikhonze.
Ngabe ufuna ukwazi kabanzi nge-apple puree enezinhlamvu ezingenalo i-gluten?
Uma ingane yakho iphuza ubisi lwebele kuphela, ungalungisa le iresiphi ngokufaka u-30 g wobisi lwebele ukuze uqalise impuphu.
Kusukela ezinyangeni eziyisithupha ungashintsha ubisi lokuqala oluyimpuphu ngobisi olulandelayo. Ngakho-ke ungaqhubeka usebenzisa le iresiphi elula futhi esheshayo.
Uma ingane yakho ingabekezeleli i-celiac noma i-gluten, qiniseka ukuthi ukuqala noma ubisi olulandelayo alunalo i-gluten.