(20 amavoti)
Iyalayisha ...
Yihora lesihlanu ntambama ... isikhathi sokudla wezingane !! Futhi yini engikulungiselela yona namuhla? Impendulo icacile: okuthile okunempilo nokujabulisayo. Izikhathi eziningi izingane ziphinde zibhoreke ngamasemishi ojwayelekile we-ham noshizi, futhi omama abasafuni ukuphendukela kumakhekhe ezimboni afana nama-muffin, ama-croissants angaba yingozi kubo uma edliwa njalo.
Ngakho-ke namuhla sizoyiphazamisa futhi sizolungisa isidlo ekhangayo okwabo, okuthi lapho bekubona, bangakwazi ukumelana nakho! Futhi sizokwenza ngezindlela ezimbili: ngesethulo esimnandi esenziwe ngeroli nokunambitheka okumnandi sibonga ukugcwaliswa kweTurkey ne-apula. Kepha futhi, sizoba nakho usizo lwePaw Patrol ngesipuphu esihlekisayo lapho sizogcina khona ukudla kwethu okulula kanye nesiphuzo seBifrutas Kids esinempilo futhi esimnandi, ukuze babe nobisi nezithelo.
Futhi wena, siyini isidlo sakho senkanyezi sabantwana bakho? Sishiyele imibono yakho isitshela ukuthi yikuphi ukudla okulula okungenakuphikiswa okulungiselela izingane zakho futhi uzongena eraffini lezinye izipuphu ezimnandi zePaw Patrol esizihlelelayo ngenxa yosizo lweBifrutas Kids de Pascual.
Futhi uma sesikubonile lokhu, manje sesizolungisa isidlo.
Isidlo esinempilo: isalishi le-turkey ne-apula roll nama-Kids Bifrutas
Isidlo esiqukethe isamishi le-turkey ne-apula roll ne-Kids Bifrutas kuyindlela enempilo futhi ejabulisayo yezingane zakho.
- U-Irene Arcas
- Igumbi lasekhishini: Spanish
- Uhlobo lweresiphi: ukudla okulula
- Amakholori: 150
- Izinkonzo: 1
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Izingcezu ezi-2 zesinkwa esimhlophe esingenarimu, okusanhlamvu okuphelele noma isinkwa se-multigrain
- 50 g webele we-turkey oqoshiwe
- 50 g we-apula ngaphandle kwesikhumba (izinhlobo ezipinki noma izinhlobo ze-fuji zihamba kahle kakhulu)
- 50 g kakhilimu ushizi (Uhlobo lwePhiladelphia)
Ukulungiselela
Sizoqala ngokugcwalisa. Ku-mincer sibeka i-turkey ne-apula. Sika imizuzwana embalwa kuze kube nezicucu ezincane (asifuni i-pasta echotshoziwe).
Faka ushizi kakhilimu uphinde uhlanganise futhi cishe imizuzwana emi-3 ukuze uhlangane kahle. Njengakuqala, sifuna i-pasta eyisigaxa, hhayi i-puree ecubuziwe.
Selula ucezu lwesinkwa sikakolweni esiphelele ngophini wokugingqa ukuze sibe mncane.
Sabalalisa ngokugcwaliswa kwethu kwe-turkey ne-apula bese ugoqa ngokucophelela. Akufanele sibeke izinto eziningi kakhulu ngoba uma zingeke ziphume lapho zisongwa.
Sigoqa ngephepha lepulasitiki noma lesiliva ukugcina umumo. Ngakho-ke singayishiya ilungiswe kusengaphambili (cishe amahora amabili ubuningi), hhayi kakhulu kusengaphambili ukuze isinkwa singabi manzi ngokweqile.
Amanothi
Kuyindlela enhle yokukwazi ukuyisa epaki, esikoleni noma ukuyishiya ilungisiwe ekhaya ilungele ukuphuza uma sekuyisikhathi sokudla okulula.
Ukukhuthazwa: Ungabamba iqhaza kuze kube uMeyi 11, futhi abawinile bazokhethwa ngomhlaka 13. Ngeminye imininingwane lapha unezisekelo zomthetho.