Ngiyizamile futhi le salmorejo ifana nokuthungwa kuya intambo ejwayelekile eyenziwe ngesinkwa. Uma ukhetha ukunciphisa inani lama-carbohydrate namakhalori ku-salmorejo, zama ukufaka izaqathe ezibilisiwe zesinkwa. Vele, imnandi kancane kuneyakudala. Uzongeza inani elikhulu lamavithamini kweresiphi futhi, manje sekuyisikhathi sokuthola i-tan, uzolungisa isikhumba sakho kangcono ngokushiswa yilanga.
isanqante salmorejo
Le nguqulo ye-carrot salmorejo ayisebenzisi isinkwa kodwa futhi yinhle kakhulu. Ungayeki ukuzama