Ama-lentile anamasoseji

AmakhadiImizuzu ye-3010Abantu abangu-6450 amakhalori
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (12 amavoti)
Iyalayisha ...

Por ascen jimenez

Siya lapho siphethe udali olufudumele, nemifino namasoseji amnandi. Into enhle ngale legume, i- lentile, ngukuthi abadingi ukugcotshwa kwangaphambilini. Yingakho beyindlela enhle lapho ekuseni singazi ukuthi sizopheka ini.

Nge isaladi njengaleyo oyothola kufayela le- isixhumanisi ukudla kulungisiwe. Futhi isidlo esingaguquguquki sibonga i- amasoseji. Ukuze kungabi yisidlo esinamafutha kakhulu, sike sawapheka ngaphambili epanini, kepha ungawabeka ngqo epanini.

Sithathe izithombe ngesinyathelo ngesinyathelo. Uzobona ukuthi ukulungiselela isidlo esiphelele yikho konke elula.

Ama-lentile anamasoseji

Phrinta iresiphi

Isitshulu sendabuko esinesithako izingane ezizithanda ngempela: amasoseji.

Ama-lentile anamasoseji
  • ascen jimenez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: Imoto
  • Amakholori: 450
  • Izinkonzo: 6
  • Isikhathi sokulungiselela:
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • I-600 g yamalenti omisiwe
  • Isanqante
  • 1 induku yesilimo esidliwayo esinamagatsha anamanzi
  • Ngokuya ngosayizi, amazambane ama-2 noma ama-3
  • Amanzi
  • Amasaji amabili anonile noma amane
  • 2 wezipuni uwoyela we-olive
  • Sal
  • 1 isipuni sefulawa
  • 1 ithisipuni le-paprika elimnandi
  • 1 isipuni utamatisi isosi
  • Sal

Ukulungiselela

  1. Sigeza udali.

  2. Silungisa imifino, siyayigeza futhi siyayihluba.

  3. Sifaka amanzi epanini bese siwabeka emlilweni uze ufudumale. Sifaka udali.

  4. Futhi izaqathe, isilimo esidliwayo esinamagatsha anamanzi namazambane ahlutshiwe.

  5. Sikubeka phezu komlilo ophakathi nendawo futhi, ngesikhathi sokupheka, sifaka amanzi njengoba sibona kunesidingo.

  6. Lapho seziphekwe cishe senza amasoseji. Singazifaka ngqo epanini, kanye nodali. Ngikhethe ukuwenza epanini ngiwafake kamuva ukuze ngigweme amafutha (iningi lawo lizohlala epanini).

  7. Uma sesiqedile, siyawafaka kwelentile bese sipheka eminye imizuzu embalwa, siqinisekisa njalo ukuthi awekho amanzi.

  8. Epanini elincane sibeka uwoyela. Uma sishisa sifaka ufulawa ne-paprika.

  9. Ngemuva komzuzu sifaka utamatisi, amanzi amancane (noma umhluzi we-lentil) nosawoti.

  10. Pheka umzuzu owodwa bese uyifaka esitsheni.

  11. Vumela konke kupheke ndawonye eminye imizuzu eyi-10 noma ngaphezulu.

Imininingwane engaphezulu - Isaladi le-Avocado, i-Orange nama-alimondi


Thola ezinye izindlela zokupheka ze: Imifino zokupheka

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   UThomas Orellana kusho
    kwenza iminyaka 3

    Esinyathelweni esingu-8 kukhonjiswa ukufaka i- "Flour" engafakwanga ohlwini lwezithako. Ngabe umbhali anganikeza imininingwane edingekayo? Ngiyabonga

    Phendula uTomás Orellana
    1.    ascen jimenez kusho
      kwenza iminyaka 3

      Sawubona Tomas! Ngimane ngafaka ufulawa ohlwini lwezithako. Kuyingxenye yesipuni nje kuphela.
      Ngiyabonga kakhulu ngesexwayiso :)
      Ukwanga!

      Phendula u-Ascen Jimenez