I-hake yasemanzini

InhlanziImizuzu ye-180Abantu abangu-4350 amakhalori
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (7 amavoti)
Iyalayisha ...

Por ascen jimenez

El inhlanzi (kuleli cala i-hake) akudingeki kube yisicefe. Kuthulwe kanjena, ngokulunywa okuncane, ngaphandle kwamathambo futhi kuhlanjululwe kahle, kubuye kube yisibiliboco kwabancane.

Ukuyilungisa kulula futhi kungenziwa ngenhlanzi efriziwe. Ukuze yi-marinate it Ngeke sidinge izithako eziningi kakhulu, kuphela i-paprika, i-oyela, i-oregano nosawoti. Kulokhu ngeke sifake ugalikhi kepha, uma uthanda, ungangeza nawe.

Ekhaya sijwayele ukuyilungiselela isidlo sakusihlwa, ngokuhle isaladi ukumelana nokuthosa.

I-hake yasemanzini

Phrinta iresiphi

Amanye ama-hake asolwandle aluma athandwa wumndeni wonke

I-hake yasemanzini
  • ascen jimenez
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: inhlanzi
  • Amakholori: 350
  • Izinkonzo: 4
  • Isikhathi Ukupheka:
  • Isikhathi esiphelele:

Izithako

  • 400 g we-hake efriziwe
  • 1 ithisipuni elilodwa likaprika
  • Usawoti omncane
  • 1 ithisipuni oregano
  • 2 wezipuni ze-olive olive olive
  • Amanzi amancane (uma sikubona kunesidingo)
  • Iqanda le-1
  • Flour
  • Amafutha okuthosa okujulile

Ukulungiselela

  1. Sisusa izingxenye ze-hake efrijini bese sizisika uma zingakahlehli, senza izingcezu ezinjengalezi ezibonwe esithombeni. Sifaka izingcezu ze-hake esitsheni bese sifaka i-paprika, usawoti, i-oregano namafutha omnqumo e-virgin. Sihlanganisa konke kahle ukuze inhlanzi ikhulelwe kahle.

  2. Siyivumela ukuthi iphumule amahora ambalwa noma ngaphezulu uma siyigcina efrijini. Lesi sikhathi sizokwanela ukuthi izinhlanzi zincibilike nokuthi i-marinade ithathe konke ukunambitheka.

  3. Sibeka iqanda epuletini bese silishaya. Kwelinye ipuleti sibeka ufulawa.

  4. Simboza izinhlanzi, siqale ngokudlula eqandeni elishayiwe bese sidlula kufulawa.

  5. Sifaka uwoyela omningi epanini bese siwafaka emlilweni.

  6. Lapho uwoyela ushisa sithosa izinhlanzi zethu.

  7. Lapho siyisusa, siyibeka ephepheni lokumunca futhi, kamuva, kupuleti lethu lesethulo.

Imininingwane engaphezulu - Isaladi lehlobo ne-yogurt sauce


Thola ezinye izindlela zokupheka ze: Ukupheka Kwenhlanzi

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.

  1.   I-Santi kusho
    kwenza iminyaka 4

    Sawubona, okokuqala ngeqanda bese ufulawa? Siyabonga ngezindlela zokupheka

    Phendula uSanti
    1.    ascen jimenez kusho
      kwenza iminyaka 4

      Sawubona Santi. Kulokhu ngikwenze kanjena, okokuqala ngeqanda bese ngifulawa, njengoba ubona ezithombeni ezihamba ngezinyathelo. Kepha, uma ufuna, ungakudlulisa kuqala kufulawa bese uqanda ngeqanda ngoba nakho kuhle;)
      Ukwanga!

      Phendula u-Ascen Jimenez