Siyathanda ukwenza lezi zindlela zokupheka ezilula zigcwale ukunambitheka kanye nezithako ezinempilo kakhulu. Lesi sidlo sine-cuttlefish ecebile egcwele umthombo omkhulu wamaminerali nama-peas amathenda agcwele amavithamini amaningi. Uzophinde uthande ukwenza isidlo esihlukile izingane ezingazama futhi ezigcwele umbala.
Uma uthanda ukuzama izitsha ezilula nge-cuttlefish, ungazama iresiphi yethu 'I-cuttlefish ebhakiwe ngamazambane'.