Sloppy Joe: isangweji elichitheka laseMelika

IsidlakelaAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (29 amavoti)
Iyalayisha ...

Por U-Angela

El Ubudlabha joe Kuyinto a Okukhethekile kwaseMelika okupheka. Kuzo isemishi lenyama eligayiwe, ngokuvamile inyama ye- inkonyana edliwayo, yize kwesinye isikhathi ehlangana Inyama yaseTurkey, kepha ibizwa Tom onobudlabha.

Iyoliswa ngososo abahlukahlukene njengotamatisi kithi, noma isoso yezoso. Igama elithi "sloppy" libhekisela eqinisweni lokuthi inyama ivame ukuchitheka ebhanini uma uyidla. Ukucula ibhibhi futhi ujabulele….

Ubudlabha joe

Phrinta iresiphi

Ukuze uthole isidlo esikhethekile noma isidlo sakusihlwa, zama le recipe ye-Sloppy Joe, isangweji saseMelika esisabalala futhi sinambitheke kakhulu.

Ubudlabha joe
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: umthamo
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 1 cebolla
  • ½ upelepele obomvu
  • ½ ithini lokugxilisa utamatisi
  • 120 ml wamanzi
  • I-2 clove kagalikhi
  • 1 isipuni se-cayenne pepper
  • ½ ithisipuni i-paprika emnandi
  • Isipuni se-1 se-oregano esomile
  • Izipuni eziyi-1 ze-cumin powder
  • ithisipuni yewayini elimhlophe uviniga
  • 20 g kashukela onsundu
  • usawoti kanye nopelepele ukunambitha
  • 2 wezipuni uwoyela we-olive
  • 4 amabhanzi e-ciabatta noma ama-hamburger.

Ukulungiselela

  1. Epanini elikhulu lokuthosa ngamafutha, gaya u-anyanisi oqoshiwe kanye ne-bell pepper eqoshiwe imizuzu engu-5 noma kuze kube yilapho uthambile.

  2. Engeza u-garlic oqoshiwe kanye nenyama yenkomo, esiyipheka imizuzu emi-5. Susa amafutha amaningi ngesipuni.

  3. Bese sengeza i-tomato concentrate, i-oregano, i-cumin, i-paprika, uviniga, ushukela, nosawoti kanye nopelepele enyameni.

  4. Thela emanzini, ugovuze ngesipuni sokhuni bese upheka phezu kokushisa okuphakathi imizuzu engu-5-10 noma kuze kube yilapho ushubile.

  5. Sigcwalisa amabhanisi we-ciabatta noma we-hamburger futhi sikulungele ukunambitha.


Thola ezinye izindlela zokupheka ze: Ukudla kwasekuseni nokudla okulula

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.