(47 amavoti)
Iyalayisha ...
Siyayithanda i- omelette kuzo zonke izinhlobo zayo. Okwanamuhla kubonakala ngephunga elinamandla likatamatisi ophelelwe amanzi emzimbeni kanye nokuba mnandi kwe-salmon ekheniwe.
Ezithombeni zesinyathelo ngesinyathelo uzobona ukuthi sikwenze kanjani. Okubalulekile ukuthi kukhona isilinganiso esihle phakathi kwenani lezithako eziqinile kanye ne- Ngishayile iqanda.
Uyazi kakade ukuthi i-tortilla ingadliwa ishisa, ibanda noma ifudumele. Kuhle njenge-aperitif futhi njengesidlo sakusihlwa uma sihambisana nokuhle isaladi.
I-omelette yamazambane, utamatisi omisiwe kanye ne-salmon
I-tortilla yangempela futhi emnandi.
- ascen jimenez
- Igumbi lasekhishini: zanamuhla
- Uhlobo lweresiphi: izithambisi
- Izinkonzo: 6
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- Amafutha amaningi wokuthosa
- 700 g amazambane (isisindo uma sihlutshiwe)
- 100 g anyanisi
- Amaqanda e-8
- 3 noma 4 utamatisi omisiwe emafutheni omnqumo
- 1 ithini le-salmon ekheniwe (ingaba yi-tuna)
- Sal
Ukulungiselela
Sifaka amafutha amaningi epanini lokuthosa. Ngenkathi ishisa, ikhasi bese uhlanza amazambane.
Sinquma amazambane. Hlanza bese usika u-anyanisi.
Faka u-anyanisi namazambane epanini.
Uma isithosiwe kahle, yisuse emafutheni kanye ne-paddle uyifake esitsheni esikhulu.
Kwesinye isitsha sibeka amaqanda ayisishiyagalombili aqhephukile.
Sibashaye ngemfoloko.
Sihlanganisa amazambane athosiwe kanye no-anyanisi namaqanda ashaywa.
Engeza utamatisi omisiwe kanye ne-salmon ekheniwe, ngaphandle koketshezi.
Sifaka usawoti bese sixuba.
Faka amafutha amancane epanini. Uma kushisa, engeza ingxube yangaphambili bese ugoba i-tortilla, okokuqala ngakolunye uhlangothi bese ngakolunye. Ukuyiguqula, sizosebenzisa ipuleti.
Siphakela i-tortilla ishisa, ifudumele noma ibanda.
Imininingwane engaphezulu - Isaladi lehlobo ne-yogurt sauce