Utamatisi no-ayisikhilimu

AmakhandlelaAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (8 amavoti)
Iyalayisha ...

Por U-Angela

Le recipe ingasisebenzela sobabili ngesidlo sakusihlwa esilula noma njengesiqalo. Ukuthi kugayeke kalula futhi kungadingeki ukuhlafuna, kuwukudla okufanele izingane zethu. Ngaphandle kwalokho, inomsoco kakhulu ngoba ummbila unothe ngama-carbohydrate (futhi awunawo i-gluten) kanti ukhilimu uqedwa ngoshizi kakhilimu omncane.

Utamatisi no-ayisikhilimu

Phrinta iresiphi

Lo khilimu katamatisi nommbila umnandi nganoma yisiphi isikhathi sonyaka. Uma ubungayazi, kufanele uyizame

Utamatisi no-ayisikhilimu
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: okhilimu
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • 300 gr. ummbila osethinini noma owenziwe iqhwa
  • 6 utamatisi ovuthiwe
  • 700 ml. amanzi noma umhluzi wemifino
  • 4 ushizi
  • ukusaphazeka kukawoyela
  • sal

Ukulungiselela

  1. Sigeza utamatisi, siwahlambulule bese siwasika zibe izingxenye ezine.

  2. Siwafaka ebhodweni ngommbila, usawoti omncane kanye nomhluzi wemifino bese ulethe ngamathumba. Mboza futhi uyeke ukupheka phezu komlilo ophakathi imizuzu engu-15.

  3. Ngemuva kokuthi isikhathi sokupheka sesidlulile, sisusa ibhodwe ekushiseni bese sisusa umhluzi omncane wokupheka, siwugcine uma kwenzeka kudingekile ukunciphisa ukhilimu. Faka ushizi kummbila notamatisi bese ushaya kahle kakhulu. Sifaka umhluzi owengeziwe uma kunesidingo.

  4. Sidlulisa ukhilimu nge-strainer emihle noma nge-strainer yaseShayina ukuze siqede noma yimiphi imicu noma imbewu.

  5. Sikhonza ukhilimu ofudumele nge-drizzle yamafutha. Singakwazi ukwengeza okusanhlamvu okuncane noshizi ukuze sihlobise.

Isithombe: I-Monsoonspice


Thola ezinye izindlela zokupheka ze: Isobho Ungadliwa, Ushizi Ungadliwa, Ukupheka kwamahhala kwe-Gluten, Ukupheka Kwemifino

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

*

*

  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.