(24 iivoti)
Ukulayisha ...
Iresiphi elula yosapho lonke esiya kuba nayo malunga nemizuzu engamashumi amabini. Phatha amakhowa, ubisi kunye nesonka esincinci ukuyityisa.
Ingathathwa ishushu kwaye nayo zipholile. Kwizithako uya kubona ukuba isixa sobisi sinokuhlengahlengiswa ngokokuthanda kwakho. Uthanda ntoni u-espesita? Beka malunga neemililitha ezingama-300. Ukuba ufuna i-cream elula unokubeka i-500 okanye nangaphezulu.
Uyawathanda amakhowa? Khumbula ukuba ungazisebenzisa nokuba ziluhlaza, umzekelo, nge hamburgers.
Isobho esilula samakhowa
Iresiphi enkulu yamakhowa kuwo nawuphi na umsitho.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: iikhrim
- Iikhalori: 190
- Iinkonzo: 2-4
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 300 g yamakhowa
- I-20 ml yeoyile ye-oliva eyongezelelweyo
- Ii-clove eziyi-2 ezincinci
- 30 g yesonka kusuku olungaphambili
- Phakathi kwama-300 nama-500 ml obisi olunesiqingatha
- Sal
- Ipepile (ukhetho)
Ukulungiselela
Sicoce amakhowa kakuhle.
Sibeka ii-clove ezimbini zegalikhi kunye neoyile ye-oliva eyinyani epanini. Sibeka emlilweni.
Ngelixa ioyile ishushubeza, sika amakhowa abe ziihafu okanye kwikota, kuxhomekeke kubungakanani.
Xa ioyile ishushu, yongeza amakhowa kwaye uwafake kwimizuzu embalwa.
Ukuba sifuna, sisusa ii-clove zegalikhi.
Emva koko sidibanisa isonka.
Sikwadibanisa nobisi. Siza kubeka ubisi oluninzi okanye oluncinci ngokungqinelana nesifuna ukuba ukhilimu ube nalo.
Sivumela yonke into ipheke malunga nemizuzu eli-10.
Emva kwelo xesha, ityuwa nepepile.
Sigaya yonke into nge-blender okanye ngeprosesa yokutya kwaye sikulungele ukukhonza.
Iinkcukacha ezithe xaxe - Iigusha zeebhokhwe ezinamakhowa