I-papaya sorbet: ukuziva ubhetele emva kokutya

Izithako

  • Ipapa enye
  • 1 indebe yejusi yeorenji
  • Iipuniwe ezi-2 zeswekile
  • 12 iityhubhu zomkhenkce

La ipapaya, Iziqhamo zepapyo, zibalaseleyo umthombo weevithamini kunye ne-antioxidants, Ukongeza kwi ukwetyisa kwendalo okunamandla. Ingatyiwa intsha, ngeejusi, iismoothies, iiayisikhrim, iiswiti, kwiisaladi ... Ipapain inoxanduva lwamandla okucola ukutya, iproteolytic enzyme efana nepeptin ekwisisu sethu esiswini, Oko kukuthi, ukukwazi ukwetyisa protein ekutyeni. Iyonke, ukuba emva kokutya okuninzi kwezi ntsuku, yeyiphi indlela ebhetele yokususa ubunzima besisu ngendlela yendalo (kwaye elula). SiseneeKings nokunye ukutya nabahlobo ...

Ukulungiselela:

1. Siyaxobula ipapaya kwaye sisuse imbewu

2. Sika i-pulp ibe ngamaqhekeza uze uyibeke kwi-blender (okanye i-robot yohlobo lwe-Thermomix).

3. Sithela ijusi yeorenji, iswekile kunye nomkhenkce. Sidibanisa kakuhle.

4. Yenziwe! Sisasaza kwiiglasi kwaye sisebenza.

Umxholo wenqaku uyabambelela kwimigaqo yethu imigaqo yokuziphatha yokuhlela. Ukuxela impazamo cofa apha.

Izimvo ezi-2, shiya ezakho

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa.

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  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.

  1.   UGabriela Porras Flores sitsho

    Olunjani lona unyango !!!

  2.   UNormy lopez sitsho

    mkhulu, apha simbiza ngokuba mamon ...