Ezi zebhola zenyama zenziwe ngenye yeentlanzi ezizithandayo kubantwana, ityhuna. Ungabakhonza ngeesosi ezahlukeneyo kakhulu kunye nokuhombisa okuhle kwesaladi, iitapile okanye imifuno kwaye sele unesitya esingaqhelekanga. Sikhethe i isonka, a classic kwaye idibanisa kakuhle kakhulu ityhuna.

Iibhola ze-tuna

Phrinta iresiphi

Ezi bhola ze-tuna ze-Tuna ziluhlobo lwentlanzi yeentlanzi zenyama zakudala. Yeyona ndlela ifanelekileyo yokuba wonke umntu ekhaya atye intlanzi kwaye akukho nto iseleyo epleyitini.

UAngela

Ikhitshi: ngokunyanisekileyo
Uhlobo lweRipeipe: intlanzi
Iinkonzo: 4

Ixesha elipheleleyo:

Izithako

5 iitoti ityhuna okanye 400 grams ityhuna entsha
I-clove zegalikhi ze-2
I-anyanisi e-1 yentwasahlobo
1 ukutshiza kwewayini
Iqanda le-1
Imvuthuluka yesonka
umgubo
iparsley
sal
ioyile
pepper
isonka

Ukulungiselela

Sisusa ioli kwi-tuna kakuhle kwaye siyityumza, yongeza i-parsley eqoshiwe, i-anyanisi eqoshiwe ukuba kunokwenzeka ngomatshini, igalikhi egayiweyo, iwayini, ityuwa kunye nepepile kwaye yongeza iqanda, udibanise kakuhle kwaye wongeze i-breadcrumbs. de sifumane intlama iyunifomu enokusetyenzwa ngezandla
Ngoncedo lwefoloko, thabatha izabelo kwaye wenze iibhola zenyama.
Siwagcoba ngomgubo kwaye siqhotse kwioli eshushu.
Fudumeza i-sauce ye-tomato kwaye ungeze iibhola zenyama, yiyeke malunga nemizuzu eyi-15, ufefe i-parsley eqoshiwe kwaye usebenze.

Umfanekiso: ICocinayrecetas

Recetín

Iibhola zenyama ye-tuna, kunye ne-tomato sauce?

Iibhola ze-tuna

Izithako

Ukulungiselela

Shiya uluvo lwakho Rhoxisa impendulo