(42 iivoti)
Ukulayisha ...
Inkulu le iziqhamo ezintsha iplamu-ikeyiki. Siza kuthatha ithuba lokuba ii-nectarines ngoku zityebe kakhulu kwaye, ngexabiso elihle, kwaye siza kuzongeza ekugqibeleni, zibe ngamaqhekeza amancinci.
Uya kubona, xa sele ubhakiwe, ezo ziqwenga zeziqhamo zicocekile kwaye zinika umnxeba okhethekileyo koku kulula Ibhiskithi.
Unganqikazi ukubeka ubuninzi be incindi ukuba uninzi ekhaya. Iya kujongeka intle kuwe.
Ndishiya ikhonkco kwelinye ikhekhe elenziwe ngolu hlobo lunye. Kule meko ngumnqathe kwaye, ukongeza, ibicolor.
I-Nectarine iplamu-ikeyiki
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: desayuno
- Iikhalori: 400
- Iinkonzo: 6-8
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-160 g ye-nectarines (ubunzima obukhe baxobulwa buphindwe)
- 1 ithisipuni yobusi
- 160g iswekile
- 150 g ibhotolo kubushushu begumbi
- Amaqanda ama-2
- 1 ilamuni, isikhumba esisikiweyo kunye nejusi
- 200 g yeyogathi yendalo
- 200 g yomgubo
- 50 g ingqolowa
- 1 sachet yegwele (malunga ne-16 g)
Ukulungiselela
Sihlamba kwaye sichuba ii-nectarines. Siyabasika kwaye silahle ithambo.
Sithulula icephe lobusi ngaphezulu kweectarines ezicoliweyo. Sisusa kwaye sigcine.
Sifaka ibhotolo kunye neswekile kwisitya esikhulu.
Siyikhwela.
Xa sele sihlanganisiwe, sidibanisa amaqanda, nganye nganye, kwaye siqhubeke nokudibanisa.
Ngoku kongeza ulusu olujiyiweyo kunye nejusi yelamuni kwaye udibanise kakuhle.
Songeza iyogathi kunye nokudibanisa.
Ngoku lixesha lokongeza, ukuhlunga, umgubo wengqolowa, isitatshi sengqolowa kunye negwele.
Hlanganisa kakuhle de yonke into idityaniswe kakuhle.
Sidibanisa iziqhamo, ezixutywe nobusi kunye nokukhuthaza.
Lo mxube siwufake kwifolum-ikeyiki yethu oyithwele ngebhotolo encinci kwaye, ukuba siyafuna, sigutyungelwe yiphepha elingenawo amafutha.
Sitshisa i-oven ukuya kuma-180º.
Nje ukuba i-oveni ikuloo bushushu sifake ukungunda ngaphakathi. Sibhaka malunga nemizuzu engama-50 kobo bushushu (ixesha liyaqikelelwa).
Iinkcukacha ezithe xaxe - Ikeyiki yomnqatha emibini enemibala