(25 iivoti)
Ukulayisha ...
Ungayinika irayisi, iitships okanye i-couscous. Siza kulungiselela lo mjikelo wenyama kwi-pressure cooker kwaye siya kuyenza ngesosi etyebileyo.
Oko salsa Kuya kuba ngumphumo wokudlulisa imifuno esipheke ngayo inyama kwisitya sokutya. Kuya kunika incasa kunye ne-juiciness kwisitya sethu.
No os olvidéis del pan si preparáis este isityu. Ayinakusilela kwiiresiphi ezifana nezi zanamhlanje.
Inyama edibeneyo kunye ne-anyanisi kunye ne-karoti
Siza kulungiselela umjikelezo olula wenyama kunye ne-anyanisi kunye ne-carrot sauce.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: inyama
- Iikhalori: 380
- Iinkonzo: 6-8
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- Iqhekeza eli-1 lomjikelo (eyam 1200g)
- I-clove zegalikhi ze-2
- I-oli yomnquma eyongezelelweyo
- I-1 sprig yerosemary
- Sal
- Ipelepele
- 1 cebolla
- 2 iminqathe
- 30 g yewayini emhlophe okanye ibhiya
Ukulungiselela
Beka ioyile yomnquma, igalikhi kunye nenyama kunye nesprig yerosemary kwimbiza ecacileyo.
Vala inyama kakuhle, uyiguqule xa kuyimfuneko. Siyityuwa kunye nepepper
Yongeza i-anyanisi kunye ne-karoti.
Emva kwemizuzu embalwa, yongeza iwayini elimhlophe okanye ubhiya.
Masipheke imizuzu embalwa emva koko sibeke isiciko embizeni yethu.
Vumela ukupheka malunga nemizuzu engama-40 kodwa eli xesha liya kuxhomekeka kwimbiza onayo ekhaya (ngokuqinisekileyo uyazi ukuba kuthatha ixesha elingakanani le recipe).
Ekupheleni kwexesha, sidlulisa imifuno kwisitya sokutya okanye, ukuba asinayo nayiphi na, siyayityumza nge-blender.
Sisusa i-mesh kwinyama kwaye siyinqumle ibe ngamaqhekeza. Sikhonza inyama yethu nge-sauce.
Más información – Pan con masa madre y sal aromatizada