(50 iivoti)
Ukulayisha ...
Omelette enkulu nelula eyenziwe nge anyanisi. Imnandi kwaye ilungiselelwe ngezithako ezingabizi kakhulu esihlala sinazo ekhaya.
Yenziwe ngokungathi yi-omelette yeetapile kodwa senza ngaphandle kweetapile. Ngenxa yoko, sifumana i-omelette efanelekileyo yefayile ye- inani okanye nokuba i-aperitivo ekhethekileyo, ethanda abantwana kunye nabantu abadala.
Ndikushiyele ikhonkco kwenye yezona tortilla ndizithandayo, ngeli xesha ngeembaza.
I-anyanisi omelette
I-omelette engabizi kakhulu, enamanzi kunye nesityebi. Ngezithako ezilula kwaye kulula kakhulu ukuzilungiselela.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: izibheno
- Iikhalori: 250
- Iinkonzo: 4
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 3 itswele enkulu (malunga ne-420 g)
- 200g oyile
- Amaqanda ama-4
- Oregano
- Sal
Ukulungiselela
Chuba uze usike amatswele.
Sibeka ioyile epanini siyibeke emlilweni. Xa kushushu, yongeza itswele kwaye uyipheke.
Iya kuba ilungile malunga nemizuzu eli-10.
Xa ugqibile siyayisusa epanini ngokuyifaka kwi-colander ukukhupha ioyile.
Kwisitya sibeka amaqanda.
Sibabetha kwaye songeza ityuwa encinci kunye ne-oregano eyomileyo.
Sidibanisa itswele ebotshiwe kuloo mxube.
Sibeka icephe leoyile epanini kwaye sipheka i-omelette.
Xa yenziwe kwelinye icala, siyiguqula ngeplate.
Siyipheka kwelinye icala kwaye sikulungele ukuyisa etafileni.
Iinkcukacha ezithe xaxe - I-omelette eneembaza ezifakwe emanzini