Ishizi yebhokhwe ebhakiweyo kunye ne-omelette yemifuno

Ukuqala4 abantu
Inkwenkwezi eyi-12 estrellas3 estrellas4 estrellas5 estrellas (16 iivoti)
Ukulayisha ...

por UAngela

Sibuya kwiiholide kwaye sibuyele kuloo kupheka kunempilo kwaye kwenziwe ekhaya mhlawumbi esikushiye iintsuku ezimbalwa. Ngaba iqabaka I-omelette ebhakayo igqibelele njengoko iqulethe, ngaphandle kwamaqanda, itshizi kunye nemifuno. Singayenza kwangaphambili kwaye sidle isidlo sangokuhlwa okanye silungiselele isidlo sasemini.

Ishizi yebhokhwe ebhakiweyo kunye ne-omelette yemifuno

Phrinta iresiphi

Le Omelette ebhakwe ngetshizi yebhokhwe kunye nemifuno ayinakutyeba kwaye isempilweni

Ishizi yebhokhwe ebhakiweyo kunye ne-omelette yemifuno
  • UAngela
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: ukuqala
  • Iinkonzo: 4
  • Ixesha elipheleleyo:

Izithako

  • Amaqanda ama-4 uM
  • 200 gr. iitumato zetsheri
  • 4 chives
  • 150 gr. iimbotyi eziluhlaza
  • 100 gr. itshizi yebhokhwe
  • ukutshiza kwewayini emhlophe eyomileyo
  • oregano
  • iqhekeza lesonka samasi iParmesan
  • ukutshiza ubisi
  • icephe lepeprika emnandi
  • ioli yeoli yomnquma eyongezelelweyo
  • pepper
  • sal

Ukulungiselela

  1. Sicoca imifuno. I-Blanch iimbotyi eziluhlaza imizuzu emi-5 emanzini abilayo anetyuwa kwaye ukhuphe kakuhle. Sihlaziya ngamanzi abandayo kakhulu.

  2. Sika i-anyanisi entwasahlobo ibe ngamaqhekeza kwaye uyifake epanini ngeoli imizuzu embalwa. Yongeza utamatisi kunye newayini kwaye uvumele ukunciphisa ukushisa okuphezulu. Ixesha ngetyuwa kunye nepepper kwaye ungeze iimbotyi.

  3. Kwisitya, shaya amaqanda ngetyuwa encinci kunye nepepper, i-paprika, ubisi kunye ne-oregano. Emva koko yongeza imifuno.

  4. Gcoba i-pan yokubhaka kwaye uthele iqanda kunye nomxube wemifuno. Sisasaza ushizi osikiweyo kumphezulu wefrittata.

  5. Gubungela kwiphepha lephepha lokubhaka uze upheke kwi-oven eshushu ngaphambi kwe-190 degrees malunga nemizuzu engama-35.

  6. Sijonga ukuba i-frittata i-curdled kwaye ivumele ukuba ibe mdaka, ngoku ngaphandle kwephepha, malunga nemizuzu eyi-10.

Iresiphi ilungisiwe kwaye iguqulelwe ukusuka Imvelaphi yegama lokuqala Donna


Fumanisa ezinye iiresiphi ze: Iiresiphi ezibhakiweyo, Iitrilla zokupheka, Iiresiphi zemifuno, Ukupheka imifuno

Shiya uluvo lwakho

Idilesi yakho ye email aziyi kupapashwa. ezidingekayo ziphawulwe *

*

*

  1. Uxanduva lwedatha: UMiguel Ángel Gatón
  2. Injongo yedatha: Ulawulo lwe-SPAM, ulawulo lwezimvo.
  3. Umthetho: Imvume yakho
  4. Unxibelelwano lwedatha: Idatha ayizukuhanjiswa kubantu besithathu ngaphandle koxanduva lomthetho.
  5. Ukugcinwa kweenkcukacha
  6. Amalungelo: Ngalo naliphi na ixesha unganciphisa, uphinde uphinde ucime ulwazi lwakho.