(5 iivoti)
Ukulayisha ...
Namhlanje sikufundisa indlela yokulungiselela ukhilimu okhanyayo yenziwe nge-zucchini, iitapile kunye nefennel encinci eza kuba ngumlinganiswa ophambili.
Siza kusebenzisa kuphela i-90 g yale bhalbhu onokuyibona kwiifoto. Ixabiso elincinci linika ikrimu incasa ekhethekileyo, kancinci iphakamisiwe, ekulunge kakhulu ukunambitheka kancinci kwezinye izithako.
Siza kupheka imifuno ngobisi nasemanzini. Emva koko siya kongeza ioyile, ikrwada, nje ukuba sisebenze iinxalenye.
Ukuba uyayithanda ifennel, qiniseka ukuba uyayenza enye le iresiphi: fennel eneentsimbi
Zucchini kunye fennel cream
I-khilimu elula kunye ne-aniseed flavour enkosi kwisiqwenga sefennel esiza kusibeka kuyo.
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: iikhrim
- Iikhalori: 200
- Iinkonzo: 4
- Ixesha lokulungiselela:
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- I-zucchini eziphakathi ezi-3 (malunga ne-450g zucchini, ubunzima obuye baxutywa)
- 1 iitapile ezinkulu (i-150 g yakuba ihluthwe)
- Isiqwenga sefennel (90 g)
- 250 g yamanzi
- 250g ubisi
- 1 igqabi le-bay
- Sal
- Ioyile yomnquma eyongezelelweyo.
Ukulungiselela
Silungiselela izithako.
Sihlamba kwaye sixobula i-zucchini kunye neetapile. Sihlamba nenxalenye yefennel esiza kuyisebenzisa.
Siyazisika ezo zinto sizifaka epanini.
Yongeza ubisi kunye namanzi kwaye kongeza igqabi le-bay.
Siyibeka emlilweni kwaye sinobushushu obuphakathi malunga nemizuzu engama-20 ukuya kwengama-30, de sibone ukuba imifuno iphekiwe.
Xa yonke into iphekiwe, susa igqabi le-bay kwaye uxoxe imifuno kunye neprosesa yokutya okanye ngomxube. Kungcono ukususa ngaphambi kokuxuba ulwelo oluncinci kwaye ulongeze ukuba sibona kufanelekile. Ngale ndlela sinokuthatha isigqibo sokuba ngaba ikrimu ingaphezulu okanye incinci ulwelo.
Yongeza ityuwa kwaye udibanise kakuhle.
Sisebenza ngokutshisa ngamathontsi ambalwa eoyile ye-oliva eyintombi.
Iinkcukacha ezithe xaxe - Fennel ibhotolo