(49 amavoti)
Iyalayisha ...
Akunakwenzeka ukuthi ingane imelane nalesi sidlo semifino. Ukunambitheka okuncane kwe- zucchini ihlangana ngokuphelele ne- Serrano ham. Iqanda linikeza ukhilimu futhi lenza libe yinto enganqandeki yokuqala kuwo wonke umndeni.
Ngikwenza ngepanini lohlobo lwe-cocotte. Into enhle ngalolu hlobo lwe ipani ngukuthi zonke iziphuzo ezikhishwe imifino zibuyela endaweni yokupheka. Ungakwenza futhi epanini elijwayelekile kepha hlala ubukele uma kwenzeka kufanele ungeze umfutho womhluzi noma amanzi ukuze imifino ingashi.
Uzongitshela uma uyayithanda.
Amaqanda aqhephukile anama-courgette ane-ham
Ipuleti elinamanzi kakhulu le-zucchini nge-ham neqanda. Ithambile, intekenteke futhi kulula ukuyidla, ilungele izingane ezincane ezisendlini.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: imifino
- Izinkonzo: 4
- Isikhathi esiphelele:
Izithako
- Ukuchaphazeleka kwamafutha omnqumo ayintombi nto
- 1 anyanisi ophakathi
- Ama-zucchini ama-3 amancane avela ekulimeni okuphilayo
- 60 g we-Serrano ham oqoshiwe
- I-1 bay leaf
- Iqanda le-1
Ukulungiselela
Sinquma u-anyanisi. Ku-casserole ene-lid yohlobo lwe-cocotte, siyayixuba ngamafutha, sivuselela ngezikhathi ezithile ukuze ingashi.
Okwamanje, sigeza futhi soma kahle i-zucchini. Ngaphandle kokuzixebula, sizisika zibe ama-cubes. Siphinde siwafake epanini kanye neqabunga le-bay.
Simboza epanini bese sivumela i-zucchini ukuthi ipheke kahle, ngokushisa okuphansi. Kufanele sinyakaze izikhathi ngezikhathi ikakhulukazi ukuze singashi. Ngiwenza ngaphandle kokuwafaka amanzi (i-zucchini uma igetshengwa idedela amanzi ezophekwa ngawo) kodwa uma ubona ukuthi yome kakhulu noma iyakwazi ukunamathela, ungafaka umhluzi omncane noma i-splash. amanzi. Emaminithini angaba ngu-20-25 izobe ibanjwe ngokungemthetho.
Engeza i-ham, ikhava, futhi uvumele konke kupheke enye imizuzu engu-10. Uma sikubona kudingekile, sengeza usawoti omncane (hhayi omningi ngoba isidlo sesivele sine-ham)
Vala ukushisa bese wengeza ngokushesha iqanda. Govuza kahle ngesipuni sokhuni futhi uphake ngokushesha.
