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Iyalayisha ...
Leli puleti le i-pasta ne-zucchini nebhekoni izolunga emizuzwini embalwa. Okubalulekile lapha ukuphatha izikhathi kahle: ngenkathi sipheka i-pasta sizolungisa usoso.
I-Los i-zucchini Sizozisebenzisa ngaphandle kokuxebuka ngakho-ke kungcono ukuthi sikhethe kuzolimo oluphilayo. Futhi ungesabi ukusebenzisa i-pasta kakolweni… Kuthatha isikhathi eside ukupheka kodwa kunempilo futhi kumnandi njengokwesiko.
I-pasta ene-zucchini nebhekoni
Sizopheka ipuleti elikhulu le-pasta ephelele kakolweni nge-zucchini nebhekoni. Kuhle!
- ascen jimenez
- Igumbi lasekhishini: Italiana
- Uhlobo lweresiphi: i-pasta
- Amakholori: 380
- Izinkonzo: 4
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 320 g we-pasta
- Ukuchaphazeleka kwamafutha omnqumo ayintombi nto
- 2 zucchini
- 100g ubhekeni oqoshiwe
- Pepper
- Sal
- Amanye amaqabunga ama-basil amasha
Ukulungiselela
Sigeza i-zucchini kahle bese siwasika abe ama-cubes.
Sinqamula ubhekeni.
Sishisa ipani elinamanzi amaningi. Lapho amanzi eqala ukubilisa, engeza i-pasta bese upheka imizuzu ekhonjiswe ngumenzi.
Ngenkathi amanzi okupheka we-pasta ebila, faka umfutho wamafutha omnqumo ongeyintombi epanini elikhulu lokuthosa. Sikufaka emlilweni. Lapho uwoyela ushisa, engeza i-zucchini eqoshiwe. Siluthathe imizuzu embalwa.
Manje engeza ubhekeni bese upheka okwemizuzu embalwa.
Faka usawoti kanye nopelepele ugovuze.
Uma usulungile engeza amaqabunga e-basil.
Ngesikhathi sipheka imifino yethu, kuzobe sekwenziwe i-pasta. Kuzobe sekuba yisikhathi sokufaka ipasta ekhishwe kancane epanini lapho sinezinye izithako.
Sihlanganisa konke bese sikhonza ngokushesha, uma sizizwa sinjalo, ngoshizi omncane ogayiwe.
Imininingwane engaphezulu - I-zucchini ethosiwe