Iyalayisha ...
Ngeke sidinge isikhathi esiningi sokulungiselela okumnandi inkukhu isitshulu njengale esiyiphakamisa namuhla. Okuhle ngale recipe ukuthi ipheka yodwa.
Okokuqala sizofaka inkukhu ensundu ngosawoti kanye nopelepele kanye namakhambi ayo. Khona-ke sizofaka imifino futhi sizoyiyeka ipheke ekushiseni okuphakathi nesivalo sepani, ukuze izipheke ngojusi wayo.
I-Las amazambane Ziyakwazi ukuzikhethela kodwa kulula kakhulu ukuzenza futhi zimnandi kakhulu, kangangokuthi zihlala ziyindlela enhle. Uma ungafuni ukuthi zithoswe, ngikushiya lapha enye indlela: lungiselela a amazambane acubuziwe.
Inkukhu isitshulu namazambane
Iresiphi yendabuko nelula ngempela esiyilungele esikhathini esingaphansi kwehora.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: Imoto
- Amakholori: 480
- Izinkonzo: 6
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
Ngenkukhu:
- Ukuqhuma kwamafutha omnqumo
- I-1 kilogram yenkukhu inqunywe ibe yizicucu hhayi ezinkulu kakhulu
- Ihlumela le-rosemary
- Amakhambi anamakha omisiwe
- Sal
- Pepper
- 1/2 upelepele obomvu
- 1/2 anyanisi
- 1 utamatisi
Okwezambane:
- Amafutha omnqumo
- 4 amazambane
- 1/2 anyanisi
- Sal
Ukulungiselela
Sifaka amafutha ku-cocotte noma epanini elikhulu futhi sibeke emlilweni.
Uma amafutha eshisa, engeza inkukhu eqoshiwe ngamakhambi anamakha, pepper, amaqabunga e-rosemary amasha nosawoti. Siyinsundu nhlangothi zombili.
Sifaka upelepele oqoshiwe, u-anyanisi ezikweleni kanye notamatisi wemvelo futhi ngezicucu ezincane.
Siyaxuba. Sifaka isembozo ku-cocotte futhi siyivumele ukuthi ipheke phezu komlilo ophakathi cishe imizuzu engama-40.
Sibheka ngezikhathi ezithile ukuthi ukupheka kuhamba kanjani. Ngeke udinge ukufaka amanzi, iwayini noma okunye uketshezi ngoba inkukhu izopheka ngejusi yayo.
Ngenkathi inkukhu ipheka singalungisa amazambane. Sifaka amafutha epanini. Sihlanza amazambane bese siwasika zibe tincetu ezincane. Sifaka u-anyanisi, futhi usikiwe.
Sipheka konke kuze kube yilapho amazambane athambile.
Sikhonza inkukhu ngamazambane kanye no-anyanisi othosiwe.
Imininingwane engaphezulu - Amathiphu Wokupheka: Amazambane Aphelele Aphekiwe