Name: Ukholifulawa gratin izingane
Yield: 4
Cuisine: zendabuko
Ingredients: I-900 gr yekholifulawa ehlanzekile; 1 wezipuni ze-olive olive olive; 125 ml kakhilimu owuketshezi; I-200 gr yoshizi ogayiwe; Sal; Upelepele omnyama

Ngabe ufuna izingane zidle i- ukholifulawa ngaphandle kokubambisana? Yebo, ungaphuthelwa yile iresiphi elula yokholifulawa gratin noshizi, ikakhulukazi izingane ezidla kabi, ngoba ngenxa yenhlanganisela yoshizi nokhilimu, ukunambitheka kokholifulawa akuthokozelwa neze. Qaphela!

Ukholifulawa gratin izingane

Phrinta iresiphi

Ingabe ufuna abancane badle ukholifulawa ngaphandle kokubuza? Hhayi-ke, ungaphuthelwa le recipe elula ye-cauliflower gratin noshizi

U-Angela

Igumbi lasekhishini: zendabuko
Uhlobo lweresiphi: zokupheka zemifino
Izinkonzo: 4

Isikhathi esiphelele:

Izithako

I-900 gr yekholifulawa ehlanzekile
1 wezipuni ze-olive olive olive
125 ml kakhilimu owuketshezi
I-200 gr yoshizi ogayiwe
Sal
Upelepele omnyama

Ukulungiselela

Hlangisa ihhavini kuya kuma-degree angu-180 futhi usike ama-cauliflower florets. Lungisa i-tray yokubhaka bese ubeka izipuni ezimbalwa zamafutha omnqumo. Beka ukholifulawa osihliwe phezu kwamafutha, ubhake cishe imizuzu engama-35 ngezi-180 degrees.
Uma seligazingiwe, lisuse kuhhavini bese ufaka ukhilimu owuketshezi phezulu, ushizi ogayiwe wegratin, usawoti kanye nopelepele. Bhaka futhi eminye imizuzu engu-20 ngezi-180 degrees kuze kube yilapho ushizi uncibilika futhi konke kuhamba kahle i-au gratin.
Ungayiphakela abancane endlini ngesinkwa se-pita, i-toast noma i-veggie crudité sengathi yipate. Kumnandi!

Recetín

Ukholifulawa gratin izingane