Ukudla kwasolwandle okugxishwe i-squid: njenge-tapa ebandayo noma kusoso

InhlanziAbantu abangu-4
Inkanyezi eyi-1Ama-estrellas we-2Ama-estrellas we-3Ama-estrellas we-4Ama-estrellas we-5 (8 amavoti)
Iyalayisha ...

Por U-Angela

Le iresiphi ye-squid egxishiwe ngeke isithathe isikhathi eside ukuyilungisa futhi inenzuzo yalokho singakuthatha kokubili kushisa futhi kuyabanda. Inyama egayiwe yasolwandle esebenza njengokugcwalisa ifakwe ngomxube onamakha kalamula, ugalikhi noparsley noma i-gremolata. Kuyabanda, lezi zingwane zilungile zihambisana ne-vinaigrette kalamula, isosi eluhlaza noma imayonnaise nje encane. Uma sizithanda zishisa, isoso likagalikhi othosiwe, isoso le-shrimp noma i-classic americana iza namapharele.

Ingwane egcwele ukudla kwasolwandle

Phrinta iresiphi

Wonke umuntu uthanda i-squid kodwa le recipe ye-squid egxiliwe izobajabulisa nakakhulu

Ingwane egcwele ukudla kwasolwandle
  • U-Angela
  • Igumbi lasekhishini: zendabuko
  • Uhlobo lweresiphi: inhlanzi
  • Izinkonzo: 4
  • Isikhathi esiphelele:

Izithako

  • Ama-squid amakhulu ayi-8
  • 150 gr. izimfanzi ezihlutshiwe
  • 100 gr. inyama yenkalankala
  • 50 gr. izimbaza ezisemathinini
  • 2 amaqabunga ama-bay
  • 250 ml. iwayini elimhlophe
  • 250 ml. umhluzi wezinhlanzi
  • ijusi kalamula
  • iparsley eningi entsha
  • amafutha
  • ama-pepper kanye nomhlabathi
  • sal

Ukulungiselela

  1. Sihlanza ingaphakathi lama-squids, siwageze kahle bese somisa.

  2. Siwakhipha ngaphakathi njengesokisi ukuze sikhiphe okungaphakathi.

  3. Bilisa ingwane ngemilenze yayo emanzini amancane axutshwe nomhluzi, iwayini, iqabunga le-bay, izinhlamvu ezimbalwa zikapelepele nosawoti omncane. Bayeke bapheke imizuzu engaba ngu-20 noma baze bathambile. Uma sezilungile, siziyeka zipholile emhluzweni ngokwawo.

  4. Gcoba ama-prawns agayiwe kanye nenkalankala nezimbaza emafutheni amancane.

  5. Ekugcineni, engeza imilenze ye-squid eqoshiwe. Uma usuphelile ekushiseni, engeza i-parsley entsha eqoshiwe egcwele isandla kule sosi, ideshi yejusi kalamula kanye ne-clove yegalikhi egayiwe. Siyaxuba.

  6. Ngalokhu, sihlohla ingwane.

  7. Sihamba nabo nge-sauce ukunambitha, kungabanda noma kushisa.

Isithombe: Vinosyrecetas


Thola ezinye izindlela zokupheka ze: Ukupheka Kwenhlanzi, Prawn zokupheka, Ukupheka kwasolwandle

Shiya umbono wakho

Ikheli lakho le ngeke ishicilelwe. Ezidingekayo ibhalwe nge *

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  1. Ubhekele imininingwane: Miguel Ángel Gatón
  2. Inhloso yedatha: Lawula Ugaxekile, ukuphathwa kwamazwana.
  3. Ukusemthethweni: Imvume yakho
  4. Ukuxhumana kwemininingwane: Imininingwane ngeke idluliselwe kubantu besithathu ngaphandle kwesibopho esisemthethweni.
  5. Isitoreji sedatha: Idatabase ebanjwe yi-Occentus Networks (EU)
  6. Amalungelo: Nganoma yisiphi isikhathi ungakhawulela, uthole futhi ususe imininingwane yakho.