(40 iivoti)
Ukulayisha ...
Siza kulungisa isitya esimnandi se irayisi kunye nokutya kwaselwandle kunye nemifuno, ilungele iholide njenganamhlanje.
Ukuba sinezinto ezilungileyon umhluzi wentlanzi Kwenziwe kwangaphambili, into yokulungisa irayisi ayizukuthatha thuba lide. Umhluzi, ukongeza kumathambo eentlanzi, unetumato, isiqingatha se-anyanisi kunye namagqabi amabini e-bay.
Ukwenza irayisi, ungathandabuzi ukusebenzisa ukutya kwaselwandle onakho ekhaya kunye imifuno oyithandayo. Irayisi endiyicebisayo inee bouquets ezithile broccoli, icauliflower kunye nezinye izilayi zomnqatha. Kodwa unokuhlala ubeka endaweni yezinye izithako kwabanye ukuba zikulungele ngcono.
Irayisi enemifuno kunye nokutya kwaselwandle
Iresiphi yerayisi egcwele izithako ezilungileyo: ukutya kwaselwandle, imifuno ...
- ascen jimenez
- Ikhitshi: ngokunyanisekileyo
- Uhlobo lweRipeipe: irayisi
- Iinkonzo: 8
- Ixesha lokupheka:
- Ixesha elipheleleyo:
Izithako
- 1/2 itswele
- Malunga ne-20 g yeoyile yomnquma
- Imisesane yesikwidi
- Imifuno eyahlukeneyo: ezinye iziqhamo ze cauliflower, i-broccoli, iminqathe ...
- Iipuniwe ezi-2 zeetomato sauce
- Ezinye iiprawn
- Iimbaza
- Iimbaza
- Iikomityi ezimbini zerayisi
- Iikomityi eziyi-8 zamanzi kunye nangaphezulu
- Imigca embalwa yepepile ebomvu
Ukulungiselela
Fakela itswele kwioyile yomnquma, kwipani yokupaka.
Xa sele uthosiwe, siziqhekeza iiringi zesquid.
Silungiselela ezinye izithako.
Sidlulisa itswele, ioyile kunye nemisesane kwi paella.
Khanyisa kancinci imifuno emva koko udibanise amacephe amabini etumato eqhotsiweyo.
Mayiqhotse imizuzu emi-5 okanye eli-10.
Songeza iziqwenga zeentlanzi anazo umhluzi wethu, ukuba sibeka nasiphi na isiqwenga esinokusisebenzisa.
Emva koko yongeza irayisi kwaye uvuselele imizuzu embalwa ukuze yonke into idityaniswe kakuhle.
Ngelixa sisenza konke oku, umhluzi kufuneka ubekwe emlilweni ukuze xa siwudibanisa, ushushu kakhulu.
Ngoku kongeza umhluzi, kushushu kakhulu. Ukuba uyashukumisa, uhambisa nje i-paella ngezandla zakho, masivumele irayisi ipheke.
Phambi kokuba kufakwe amanzi, beka i-prawns, i-clams kunye ne-mussels kwirayisi. Kwakhona, ukuba siyafuna, ezinye iziqwenga zepepile ebomvu.
Amanqaku
Ukuba sifuna irayisi ibe tyheli kuya kufuneka sifake isafron kwisosi. Inokufakwa endaweni yokufaka umbala ukuba yile nto uyisebenzisayo ukwenza olu hlobo lwerayisi.
Iinkcukacha ezithe xaxe - Bilisa i-broccoli ngaphandle kokulahlekelwa ngumbala okanye incasa