(23 amavoti)
Iyalayisha ...
Uma ufuna izingane zidle imifino, zibuze zikusize ukulungiselela lesi sikhalazo esimnandi: ezinye izingcezu ezimnandi ze-aubergine nge Utamatisi omusha futhi mozzarella.
Singazisika izithako futhi kuzofanele bahlanganise kuphela ingxenye ngayinye. Impela, ngemuva kokusisiza, bazoyidla i- berenjena iphekwe kahle ijabule kakhulu.
Isikhathi se- ihovini iyalinganiselwa. Hlala ubukele ngoba izobe isilungile lapho i-mozzarella iqala ukuba nsundu. Ngikushiya lapho isixhumanisi senye iresiphi esingayilungisa nezingane: Baba ghanoush noma moutabal
Isikhalazo sesitshalo seqanda
Isikhalazo se-aergergine esizothanda abancane kakhulu.
- ascen jimenez
- Igumbi lasekhishini: zanamuhla
- Uhlobo lweresiphi: imifino
- Izinkonzo: 4
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 1 i-aubergine
- Utamatisi we-2
- Ibhola elilodwa noma amabili we-mozzarella
- Oregano
- Sal
Ukulungiselela
Sisika i-mozzarella bese siyifaka ku-colander.
Siwasha kahle ama-aubergine bese siwasika abe yizicucu.
Sabeka izinqolobane zethu eshidini lephepha elingavimbeli amafutha. Sengeza usawoti omncane kubo.
Sigeza utamatisi bese siwasika zibe izingcezu. Sifaka ucezu lukatamatisi kucezu ngalunye lwe-aergergine.
Sibeka izingcezu ezimbalwa ze-mozzarella kutamatisi.
Sifaka usawoti, amakhambi anamakha nosawoti omncane.
Futhi ukusaphazeka kwamafutha omnqumo e-virgin angaphezulu.
Bhaka ngo-180º imizuzu eyi-10 noma eyi-15, size sibone ukuthi igolide.
Sikhonza ngokushesha.
Imininingwane engaphezulu - Baba ghanoush noma moutabal