Isikhathi siqala lapho ama-strawberry asezingeni lawo futhi, ngaphezu kwakho konke, ngentengo enhle. Ngenyanga kaMashi, lezi zithelo ezicebile ku-vitamin B no-C zivame kakhulu ezimakethe.Zibuye zibe nama-calories amancane futhi zimnandi.
Babodwa sebevele bejabulisa futhi uma sifuna ukuthi zisebenze kahle kakhulu, ungayeki ukufunda lesi sixhumanisi. Kepha namhlanje sifuna ukukukhombisa amandla abanawo kuzindlela zokupheka ezinomsoco. Ngazo singenza amasaladi, amasoso enyama noma imifino, isobho elinosawoti ... ngaleyo ndlela sakhe izitsha zokudala, ezimibalabala, ezinomsoco futhi ezimangazayo.
Ngakho-ke uyazi, lapho ubona ama-strawberry ngentengo enhle unganqikazi ukuzithenga. Ungalungisa izindlela zokupheka ezicebile njengalezi esikukhethele zona. Ngokuchofoza egameni ngalinye labo uzobona ukuthi ungazenza kanjani kanye nezithako ozodinga:
I-Strawberry salmorejo ne-ayisikhilimu ushizi - Ama-strawberry azonikeza ukuthinta okwangempela kakhulu kule salmorejo. Ukunambitheka kwe-sitrobheli kuyabonakala futhi kuhle impela. Kuyesabeka.
Isaladi le-Orange, sitrobheli nepomegranati - Ama-calories aphansi futhi aphansi. Ingabonakaliswa njengesithombeni noma ezitsheni ezincane ezingazodwana.
Isaladi le-Strawberry nge-Iberian ham ne-mozzarella - Ine-arugula ne-ham futhi ilungiswa ngokuphazima kweso. Ngalezo zithako akunakwenzeka ukuthi lesi saladi sidumaze.
Isaladi le-Strawberry lihlanjululwe emafutheni ebhalsamu - Ungesabi inhlanganisela ye-sitrobheli-uviniga ngoba eyokugcina ithuthukisa ukunambitheka kwayo kakhulu. Sengivele ngikutshelile Esingenisweni.
I-Strawberry chutney - I-compote ebabayo ozohambisa ngayo inyama nenhlanzi.
I-Strawberry sauce yemifino eyosiwe - Hhayi imifino kuphela ... singayisebenzisa futhi ukuhambisana nenyama esiyithandayo.
I-Strawberry ne-cherry utamatisi ubhontshisi noshizi wezimbuzi - Inhlanganisela okumnandi okumnandi
Isobho se-Strawberry - Ibukeka kahle njengesiqalo futhi inombala omuhle.
Izinkukhu zezinkukhu ku-sauce ye-sitrobheli - Unganqikazi ukuyilungiselela ngoba ngokuqinisekile izingane zizoyithanda.