(39 amavoti)
Iyalayisha ...
Namuhla siphakamisa ezinye amakhukhi e-mascarpone akukho bhotela, akukho ukufinyeza futhi akukho mafutha. Ingxenye enamafutha izohlinzekwa yilowo shizi okhethekile, isithako esinama-calories ambalwa kunawo wonke lawo okukhulunywe ngenhla.
Amakhukhi ethu ayahamba enongiwe ngewolintshi futhi kulula kakhulu ukuzilungiselela. Ngeke sidinge irobhothi lasekhishini kanye ne-pasta cutter.
Uma uzizwa uthanda ukuzijabulisa ekhishini, tshela Izingane. Lokhu enye yalezo zokupheka ozojabulela ngazo Kuyasiza.
amakhukhi e-mascarpone
Amanye amakhukhi ahlukene anokunambitheka kwawolintshi.
- ascen jimenez
- Igumbi lasekhishini: zanamuhla
- Uhlobo lweresiphi: desayuno
- Amakholori: 70
- Izinkonzo: 40
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 250 g kafulawa
- 125 g woshizi we-mascarpone
- 80 g kashukela
- 1/2 imvilophu yemvubelo yohlobo lwasebukhosini (cishe amagremu ayi-8)
- Isikhumba esigayiwe sikawolintshi
- Iqanda le-1
Ukulungiselela
Faka ufulawa kanye nemascarpone endishini.
Siyaxuba.
Faka ushukela, imvubelo nesikhumba esigayiwe sikawolintshi.
Siphinde sihlanganise.
Senza umgodi phakathi nendawo bese sifaka iqanda kuwo.
Hlanganisa ngesipuni noma ngolimi bese uhlanganisa nezandla.
Sakha ibhola ngenhlama.
Yiyeke iphumule esiqandisini cishe imizuzu engama-30.
Thatha inhlama efrijini futhi wenze amakhukhi. Ukuze senze lokhu kufanele sakhe kuphela amabhola angaba ngu-20 amagremu ngesisindo. Siwabeka ethreyini elilodwa noma amabili okubhaka embozwe ngephepha lokubhaka.
Fezekisa kancane ibhola ngalinye ngeminwe yakho.
Bhaka ku-180º cishe amaminithi angu-15, kuze kube yilapho sibona ukuthi amakhukhi anegolide.
Imininingwane engaphezulu - Baba ghanoush noma moutabal