(18 amavoti)
Iyalayisha ...
Uma uthanda i-omelette yamazambane kufanele uzame le esikubonisa yona namuhla. Kuyindlela omelette ye- amazambane nemifino ngoba sizobeka i-zucchini, izaqathe namakhowe.
Ukuze kube nefayela le- omelette omude impela, chubby, kuzofanele sisebenzise ipani engamasentimitha angaba ngu-26 ububanzi. Vele, kuzodingeka ubekezele uma kukhulunywa ngokunciphisa. Yipheke ngokushisa okuphansi, uvuselele phezulu ngezikhathi ezithile ... futhi, lapho ubona ukuthi iqanda alilona uketshezi oluningi, kuzoba yisikhathi sokuliguqula.
Yini oyifunayo into enesibindi ngokwengeziwe? Zama le omelette ngezimbaza eziqoshiwe. Kubuye futhi injabulo.
I-omelette yamazambane nemifino
Omelette Omkhulu owenziwe ngamazambane nemifino.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: iziqalo
- Izinkonzo: 8
- Isikhathi sokulungiselela:
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 900 g wamazambane (isisindo uma sihlutshiwe)
- 2 zucchini omncane
- 1 zanahoria
- 1 amakhowe amakhulu
- Amafutha amaningi wokuthosa
- Amaqanda ama-9 noma ama-10
- Sal
Ukulungiselela
Cwecwa amazambane bese uwasika.
Silungisa nemifino.
Cwecwa isanqante usike zombili izaqathe, i-zucchini kanye namakhowe.
Sifaka uwoyela omningi epanini lokuthosa elibanzi.
Uma kushisa, engeza amazambane aqoshiwe. Sibavumela bapheke imizuzu embalwa.
Ngaphambi kokuba kwenziwe amazambane, engeza imifino bese uqhubeka nokuthosa.
Uma seliphekiwe (amazambane kumele enziwe kahle) siyalisusa epanini, ngesipuni esinezicucu. Sifaka esitsheni esikhulu.
Sifaka amaqanda endishini.
Sibashayile.
Sifaka amaqanda ashayiwe kumazambane nemifino yethu.
Siyaxuba.
Sifaka uwoyela omncane epanini elingaba ngu-26 cm ububanzi. Sifaka ingxube yeqanda nemifino. Siyivumela ukuba igobeke phezu kokushisa okuphansi.
Ngemuva kwemizuzu embalwa, lapho sibona ukuthi isisekelo simiswe kahle, siphendulela i-tortilla ngosizo lwepuleti elikhulu.
Sigoqa i-tortilla ngakolunye uhlangothi, futhi ngokushisa okuphansi ukuze ingaphakathi liphekwe. Futhi sesivele sikulungele ukuyisa etafuleni.
