(10 amavoti)
Iyalayisha ...
Sonke siyakwazi ukubaluleka kwemidumba ekudleni kwethu. Yebo, uma sihamba nabo imifino sizothola izitsha eziphelele ngokwengeziwe. I- lentile Namuhla banayo, ngaphezu kwe-chorizo, imifino ehlukahlukene esizoyigaya ukukhulisa umhluzi.
Sizobabeka futhi chorizo. Imfihlo lapha yokuzigcina ziphilile ukubeka inani elincane le-chorizo kupuleti ngalinye.
Enye iresiphi yelentili nayo ephelele ngokuphelele yileyo enerayisi. Ngishiya isixhumanisi uma kwenzeka ufuna ukuzizama: Ama-lentile ngelayisi
Ama-lentile anemifino kanye ne-chorizo
Ama-lentile ane-chorizo futhi nemifino, noma ngabe ayibonwa epuletini.
- ascen jimenez
- Igumbi lasekhishini: zendabuko
- Uhlobo lweresiphi: imifino
- Izinkonzo: 6-8
- Isikhathi Ukupheka:
- Isikhathi esiphelele:
Izithako
- 1 zucchini omncane
- I-1 leek (ingxenye emhlophe)
- 1 zanahoria
- 1 utamatisi
- 2 amazambane
- Amanzi
- 500 g wamalenti
- I-1 bay leaf
- Isoseji
- Sal
Ukulungiselela
Silungisa imifino, siwashe futhi sihlube zombili i-zucchini, isanqante namazambane.
Siwasha udali bese siyabeka.
Sifaka amanzi epanini elikhulu bese siwabeka emlilweni.
Lapho amanzi efudumele sibeka udali oselugeziwe. Futhi imifino esiyilungiselele ekuqaleni neqabunga le-bay.
Sayifaka emlilweni.
Ngemuva kwemizuzu engaba ngu-45 sifaka i-chorizo bese siqhubeka nokupheka.
Ngesikhathi sokupheka kuzofanele sihlole kaningi ukuthi azihlali zomile, sengeza amanzi amaningi lapho kunesidingo.
Uma seziphekwe kahle sifaka imifino engilazini ye-blender noma engilazini yeThermomix bese siyichoboza. Qaphela, iqabunga le-bay alichotshozwa.
I-puree etholakalayo ibuyiselwa epanini, kanye nodali, bese siqhubeka nokupheka.
Sixuba futhi silungise usawoti.
Ngemuva kwemizuzu embalwa sizobe sesikulungele ukukhonza. Sibeka ucezu lwe-chorizo epuletini ngalinye.
Imininingwane engaphezulu - Ama-lentile ngelayisi
Kwaze kwamnandi !!! Sengivele ngiyibhala phansi ukuthi izinsuku ezipholile ziqala nini !!! Ngiyabonga iresiphi elula kakhulu futhi enomsoco.
Ngiyabonga, Sylvia!