Zucchini croquettes

Zucchini croquettes

Atụla uche ụzọ dị iche iche nke na-eme nnọọ mma na pụrụ iche croquettes. Nwee ude na nutritiousness nke mmiri ara ehi na isi iyi nke vitamin zucchini. Usoro ahụ bụ otu ihe ahụ maka croquettes niile, ị ga-eme bechamel wee mee croquettes aka. N'ikpeazụ, anyị agaghị atụfu nkọwa zuru ezu na frying ya na-egbuke egbuke nke na-enye ya ụtọ nke iri croquettes.

 

Ọ bụrụ na-amasị gị croquettes, ị nwere ike ịnwale ụdị anyị "ham na mozzarella" o "hake na akwa".

Zucchini croquettes
Author:
Ọrụ: 6
Nkwadebe oge: 
Nri oge: 
Oge niile: 
Efrata
  • 300 g nke zukini
  • 80 g yabasị dị nro
  • 60 g nke ntụ ọka wit
  • 120 g mmanụ oliv
  • 400 ml nke mmiri ara ehi zuru oke
  • 200 ml na-ekpo ọkụ akwukwo nri efere
  • Sal
  • Ose oji
  • Ala nutmeg
  • Mmanụ oliv dị nro iji ghee croquettes
  • 2 nsen
  • Achịcha achịcha
  • ntụ ọka wit rụrụ
Nkwadebe
  1. Anyị na-asa na kewaa zukini n'ime obere iberibe. Anyị nwere ike ịhapụ akpụkpọ ahụ, ọ bụ nhọrọ.
  2. Anyị na-ehicha ma bee yabasị ahụ n'ime obere iberibe.
  3. Kpoo ha na nnukwu ite frying 60 g nke mmanụ oliv. Mgbe ọ na-ekpo ọkụ, tinye zukini na yabasị.Zucchini croquettes
  4. Anyị kwere sauté n'elu ọkara okpomọkụ na-akpali site n'oge ruo n'oge. Anyị ga-echere ka akwụkwọ nri dị nro. Mgbe emechara ya, wepụta ya.
  5. N'otu pan ahụ anyị na-etinye 60 g mmanụ oliv ma mgbe ọ na-ekpo ọkụ, tinye mmiri ara ehi nke nta nke nta. A na-atụ aro ka mmiri ara ehi na-ekpo ọkụ. Anyị na-akpali ma anyị hapụ ya ka ọ pụọ nwayọọ nwayọọ ndim.
  6. N'ikpeazụ, anyị na-atụba Akwụkwọ nri ofe. Anyị ga-eme otu usoro ahụ, na-agbakwunye ntakịrị ntakịrị ma na-akpali ruo mgbe hụ na ọ na-ewe ọkpụrụkpụ ya. Tinye nnu, ose oji na ntụtụ nke nutmeg.Zucchini croquettes
  7. mgbe anyị nwere nke anyị Bechamel ihendori anyị na-etinye na zukini diced na yabasị ma hapụ ya ka ọ sie ọnụ maka otu nkeji.
  8. Wunye mgwakota agwa n'ime nnukwu efere na anyị na-ekpuchi ya na ihe nkiri plastik. Ị ga-echere ka mgwakota agwa ka ọ dị jụụ ma dozie ka ọ bụrụ croquettes. Ihe a na-emekarị bụ ime ntụ ọka ahụ n'abalị tupu ya edozi mgwakota agwa n'echi ya.
  9. Na njikere mgwakota agwa anyị ga-etolite croquettes na aka na anyị ga-agbasa ha na ntụ ọka wit ma mee ka ọ dịrị anyị mfe ịme ọdịdị gị.
  10. Anyị ga-agbasa ha akwa na n'ikpeazụ breadcrumbs. Anyị na-etinye ha na efere.
  11. Anyị na-ekpo ọkụ mmanụ olive dị ọkụ maka frying. Mgbe ọ na-ekpo ọkụ, anyị na-agbakwunye croquettes na-atụgharị ha site n'oge ruo n'oge ka ha dị jụụ na were agba ọla edo.
  12. Ka anyị na-ewepụ ha na pan, anyị nwere ike ịhapụ ha na efere na akwụkwọ kichin, nke mere na ha na-agbapụta. A na-enye ha ọkụ.

 


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