Manchego pisto, yophika mwachikondi

Zakudya zachikhalidwe zimakoma chifukwa zimaphikidwa ndi chiyembekezo komanso kuleza mtima. Ambiri ali Msuzi omwe zosakaniza zake ziyenera kuthimbidwa kwa maola angapo kuti akhale zakudya zokoma komanso zosasinthasintha, monga masamba a ratatouille ochokera ku La Mancha.

Zosakaniza zimasiyanasiyana malinga ndi nyengo ndi nyengo, pokhala mbale yakale, idapangidwa ndi ndiwo zamasamba za nthawiyo ndipo zimasungidwa ndi dzanja m'munda. Nthawi zambiri imakhala ndi anyezi, tomato, zukini ndi tsabola. Anthu ena amawonjezera biringanya kapena mbatata.

Ratatouille ndi chakudya chosunthika kwambiri. Imakhala yoyamba, ndiyokometsanso bwino nyama ndi nsomba ndipo msuzi wabwino kwambiri woperekeza mazira, pasitala, mpunga ndi msuwani.

Zosakaniza: 1.5 kilos ya tomato wakucha, tsabola wobiriwira 3, anyezi 2 wokongola, 1 aubergine, 3 zukini, mchere ndi maolivi owonjezera

Kukonzekera: Dulani anyezi, tsabola ndi aubergine ndi zukini ndi khungu m'matumba. Aubergine amasungidwa mu colander ndi mchere pang'ono kuti atulutse mkwiyo.

Mu poto kapena poto wozama timathira mafuta ochulukirapo, mukatentha, yesani anyezi ndi mchere pang'ono mpaka utawonekera. Onjezerani tsabola ndipo mpaka atakhala ofewa pang'ono. Yakwana nthawi yowonjezera biringanya ndi zukini. Sungani kwa mphindi zochepa pamoto wapakati ndikutsitsa kutentha, kuphimba ndikuphika mpaka masambawo akhale ofewa.

Pakadali pano timatsuka tomato ndikuphwanya mu blender, ndikudutsa Chinese pambuyo pake. Masamba akayamba kufewa, onjezerani phwetekere, onjezerani mchere ndikupitiliza kuphika pamoto pang'ono poto utakutidwa. Tikawona kuti mafuta adakwera ndipo phwetekere yatenga mtundu wofiyira kwambiri ndipo ndiwo zamasamba zakhala zosasinthasintha, chotsani pamoto ndikuzisiya zizizirala.

Chithunzi: Comidacaseraonline

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