Sicilian caponata, msuzi ndi zokongoletsa

Zosakaniza

  • 3 aubergines ang'onoang'ono
  • Tomato 8 wakucha
  • 1 sprig ya udzu winawake
  • 1 anyezi wamasika
  • 2 cloves wa adyo
  • Maolivi obiriwira ochepa
  • 1 capers ochepa
  • 1 ochepa zoumba + mtedza wa paini
  • zitsamba zatsopano parsley (parsley, basil, kapena oregano)
  • tsabola
  • Mkaka umodzi wa viniga
  • Supuni 2 shuga
  • mafuta ndi mchere.

Kwa Chisipanishi mawu akuti caponata amamveka ngati dzina la nkhuku kuposa njira yaku Italiya. Caponata ndi Zophika zamasamba zomwe amakonda zakudya za Sicilian komanso zofanana kwambiri ndi zakudya zina zaku Mediterranean ali bwanji alireza kapena ratatouille. Kusiyanitsa ndikuti caponata imakhala ndi biringanya yochulukirapo ndipo imakhala ndi zonunkhira monga maolivi kapena ma capers, kuphatikiza pakumva kukoma pang'ono.

Kukonzekera: 1. Choyamba, timakonza ndiwo zamasamba. Dulani aubergine mu tiyi tating'ono ndikuyika pa sefa ndi mchere pang'ono kuti muchotse kuwawa kwake. Timasenda ndikudula theka la tomato ndi zina zonse zomwe timadula kapena kuphwanya. Udzu winawake umadulidwa mu magawo oonda, monga chives. Garlic, timawadula bwino kwambiri.

2. Mu poto wokhala ndi mafuta abwino, sutsani aubergine (kutsukidwa mutaloleza kukhetsa) wokonzeka. Ikakhala yofewa komanso yofiirira golide, timayichotsa.

3. Tsopano timaphika chive ndi udzu winawake ndi adyo.

4. Masambawa akapakidwa bwino, onjezerani zipatso zake.

5. Pakapita kanthawi kochepa timathira phwetekere wodulidwa, timathira mchere pang'ono ndikusiya uchepetse kwa mphindi zochepa pamoto wochepa.

6. Msuzi wa masamba akakhazikika, onjezerani aubergine, zoumba ndi mtedza wa paini, shuga ndi mtedza wa viniga. Lolani kuphika pamoto wochepa kuti caponata ipeze mawonekedwe a uchi. Pa mphindi yomaliza timawonjezera zitsamba zatsopano kuti tilawe.

Chithunzi: Cataniapolitica

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