(Mavoti 40)
Ndikutsatira ...
Koma ndi olemera bwanji omelette. Lero tikonza ndi nyama zina zankhumba. Mudzawona, zikuwoneka bwino.
El Nyamba yankhumba Tipanga bulauni kaye koyamba, kotero kuti zimachitika bwino tikaziphatikiza m'mazira omenyedwa ndi French mwachangu ndipo koposa zonse, kuchotsa mafuta.
Ndikofunikira kuti skillet kuti mumagwiritsa ntchito kupotokola ili ndi kukula koyenera, kuti siyopanda kanthu komanso kuti imalemera pang'ono. Omalizawa akuwoneka ngati opusa koma ndikukutsimikizirani kuti mudzakhala othokoza posintha omelette.
Omelette wa mbatata ndi nyama yankhumba
Omelette wachikhalidwe komwe tiwonjezerapo nyama zina zokoma za nyama yankhumba.
- ascen jimenez
- Khitchini: chidziwitso
- Mtundu wa Chinsinsi: zokopa
- Ma calories: 360
- Mapangidwe: 6
- Nthawi yokonzekera:
- Kuphika nthawi:
- Nthawi yonse:
Zosakaniza
- 1 kilo ya mbatata
- Mafuta a mpendadzuwa
- Supuni zingapo zamafuta
- 100 g nyama yankhumba
- chi- lengedwe
- 8 huevos
Kukonzekera
Timachotsa mbatata ndikuidula.
Timathira mafuta ambiri a mpendadzuwa, ngati kuli kotheka, m'magulu awiri.
Mu poto, kapena poto wina, bulauni nyama yankhumba, osawonjezera mafuta.
Pamene mbatata ndi yokazinga timachotsa ndikutsanulira ndi supuni yotseguka molunjika m'mbale.
Tinamenya mazira asanu ndi atatu.
Timawaika mu mbale yayikulu ndikuwonjezera mbatata. Tiyeni mchere.
Onjezerani nyama yankhumba kale golide komanso opanda mafuta omwe atulutsa.
Timayika supuni ya mafuta mu poto yopanda ndodo. Kutentha, onjezerani zosakaniza zomwe takonza kuti zizikhala.
Patadutsa mphindi zochepa, titawona kuti m'munsi mwake tapindika, timatembenuza tortilla mothandizidwa ndi mbale ndikuisiya mbali inayo.
Zambiri - French batala bwino