Salimoni ndi lalanje mumphindi 5 mu microwave
 
Nthawi yokonzekera
Nthawi yophika
Nthawi yonse
 
Zothandiza masiku amenewo pomwe tilibe nthawi yoti tiphike.
Author:
Mtundu wa Chinsinsi: Nsomba
Khitchini: Zamakono
Mapangidwe: 3-4
Zosakaniza
  • Mitundu itatu kapena inayi ya nsomba
  • Malalanje atatu kapena anayi
  • chi- lengedwe
  • Tsabola pang'ono
Kukonzekera
  1. Timafinya msuzi kuchokera ku malalanje. Tidzafunika magawo angapo a salimoni.
  2. Nyengo magawo a nsomba ndi mchere ndi tsabola.
  3. Timawaika mu chidebe chotetezedwa ndi ma microwave, ndikuwasambitsa mu msuzi.
  4. Timayiyika mu microwave ndikupanga mphindi zisanu pamphamvu yayikulu.
  5. Kenako timakhala pafupifupi mphindi zitatu mu gratin.
  6. Ndipo tili nayo, okonzeka kutumikira ndi zokongoletsa za mpunga woyera kapena ndi saladi yosavuta yovekedwa ndi msuzi wa lalanje womwe talandira.
Chinsinsi cha Chinsinsi pa https://www.recetin.com/ Psalmon-a-la-naranja-al-microondas.html