Frittata, 'omelette' waku Italiya

La omelette ndi zakudya zapadera zaku Italiya zomwe, ofanana ndi tortilla wathu wokondedwa, nthawi zambiri imakhala ndi zinthu zosiyanasiyana monga nyama, ndiwo zamasamba, tchizi, ndi zina zambiri. Kusiyana kwake ili m'njira yophika. M'malo mopangidwira mmbuyo ndi mtsogolo, ndiye kuti, dzira mbali zonse ziwiri ngati mikate ina, frittata ndiyotseguka ndipo zokometsera ndi zowonjezera zimaphatikizidwa pamwamba, chifukwa chake kuwonetsera kwake kukufanana ndi a nsomba, popeza yatha kuphika mu uvuni.

Tikukupatsani chitsanzo cha frittata ndi masamba, kuti muwone momwe amapangira, koma zikuwonekeratu kuti mutha kuwonjezera nyama, nsomba, tchizi ndi ndiwo zamasamba zomwe mumakonda. Ku Italy ndizofanana kwambiri ndi zukini kapena anyezi ndi tchizi.

Kukonzekera: Timayika poto waukulu wosakhala ndodo pachitofu ndikuwonjezera supuni yamafuta. Timawonjezera mtundu uliwonse wa ndiwo zamasamba, nyama, kapena nsomba zomwe tikufuna mu frittata ndi tinanyamuka mpaka kumaliza, kuwonjezera mtundu uliwonse wa zitsamba, zonunkhira, mchere kuti mulawe. Yakwana nthawi yowonjezerapo chilichonse chomwe chaphikidwa kale kapena chokonzeka kudya monga kudula kozizira kapena tchizi. Sakanizani ndikuchotsa zosakaniza mu poto.

Timamenya mazira (mazira 8 a anthu 4) ndi mchere, tsabola ndi supuni 2 zamadzi, mkaka kapena zonona. Ngati tiwonjezera tchizi wa grated, timachita izi. Timawonjezera dzira losakaniza poto.

Pakati pa kutentha kwapakati, kuphika mazira kwa mphindi pafupifupi 2, mosamala mbali ndi pansi ndi supuni yolowetsedwa. Tsopano tibwerera ku tsanulirani zosakaniza ndi mazira. Mazira akaphika kwambiri ndipo m'munsi mwake mwakonzeka, chotsani pamoto.

Timayika poto pansi pa grill mpaka pamwamba ndi bulauni wagolide, pafupifupi mphindi 4. Chotsani poto kuchokera mu uvuni ndikumupumula kwa mphindi zisanu. Timadula mphete ndikutumikira.

Chithunzi: Kitchenconnaisseur

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

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