Maluwa ndi mpunga

Tiyeni kumeneko ndi mphodza. Kuyambira pano tili pakatikati pa mbale za supuni ndipo iyi ndi imodzi mwazomwe timakonda kupanga kunyumba: mphodza ndi mpunga.

Ponena za thanzi, mgwirizano wa mphodza ndi mpunga ndi wabwino. Akatswiri azaumoyo amalangiza kuyambitsa Tirigu wina mu mbale za nyemba pofuna kukonza mapuloteni azinthu zonse ziwiri. Pankhaniyi, sizitilipira kalikonse ndipo timakometsera mbale.

Ngati mukufuna Chinsinsi kukhala chopepuka, mutha kuchita popanda zopangira nyama. Popanda chorizo ​​amakhalanso odabwitsa.

Maluwa ndi mpunga
Msuzi wa mphodza wachikhalidwe ndi chorizo ​​ndi mpunga.
Author:
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Zolemba
Mapangidwe: 6
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • Madzi
  • Tsamba la 1
  • 3 zanahorias
  • 1 phwetekere
  • 1 sprig ya udzu winawake
  • 400 g wa mphodza
  • 1 chorizo
  • 1 chidutswa cha nyama yankhumba
  • 10 g wamafuta owonjezera a maolivi
  • Supuni 1 imodzi ya paprika
  • Supuni 1 yamchere
  • 100 g wa mpunga
Kukonzekera
  1. Kutatsala maola awiri kuti tiyambe kuphika mphodza, tinawaika kuti zilowerere.
  2. Timasenda kaloti ndikutsuka ndodo ya udzu winawake. Peel the tomato ndikudula pakati.
  3. Timakhetsa mphodza ndi kuzidutsa mumtsinjewo. Timawaika mu phula lalikulu. Timayika kaloti, udzu winawake ndi phwetekere pamwamba. Timaphimba chilichonse ndi madzi ofunda.
  4. Timayika poto wathu pamoto.
  5. Timayamba kuphika kutentha kwambiri. Ikatulutsa thovu, tichichotsa ndi supuni yomwe idagawidwa.
  6. Madzi akayamba kuwira, patatha mphindi zochepa, timayika pansi mpaka kutentha pang'ono.
  7. Pambuyo kuphika theka la ola timaphatikiza chorizo ​​ndi nyama yankhumba.
  8. Timapitiliza kuphika mpaka mphodza zitaphika bwino. Nthawi imeneyo titha kuwonjezera madzi otentha ngati tiwona kuti mphodza zatha madzi.
  9. Tikaphika timayika mupoto yaying'ono pamoto ndi maolivi. Pakatentha timathira paprika ndi ufa. Tili ndi mphindi yakuwombera. Timathira mchere.
  10. Nthawi yomweyo timaika chisakanizo ichi mu poto komwe tili ndi mphodza.
  11. Timapukusa pang'ono ndi supuni yamatabwa ndikupitiliza ndi poto pamoto.
  12. Patatha mphindi zochepa timawonjezera mpunga.
  13. Timapitiliza kuphika kwa mphindi pafupifupi 20.
  14. Timatumikira nthawi yomweyo.
Zambiri pazakudya
Manambala: 350

Zambiri - Chorizos ndi cava


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