Meatballs ndi bowa ndi prawn

nyama yanyama ndi bowa ndi prawns

Mu Zakudya zachikatalani Maphikidwe am'nyanja ndi mapiri ndiwofala, pomwe zinthu zakomweko ndi zinthu zam'madzi zimaphatikizidwa ndi zotsatira zabwino kwambiri. Mmodzi mwa maphikidwe odziwika bwino ndi nyama zanyama ndi cuttlefish, bambo anga amawapanga ndipo amakhala okoma. Ndimupempha kuti adzandipatsa chophikiracho tsiku lina kuti tigawane nanu.

Sabata ino ndimafuna kupanga nyama zothira nyama ndipo ndimafuna kuphatikiza nyanja ndi mapiri, koma ndinalibe cuttlefish, chifukwa chake ndi zomwe ndinali nazo kunyumba ndinapanga izi meatballs ndi bowa ndi prawn zomwe zakhala zokoma komanso zolemera kwambiri.

Meatballs ndi bowa ndi prawn
Kuphatikizana komwe kumawoneka kodabwitsa, koma ndikokoma.
Author:
Khitchini: Chisipanishi
Mtundu wa Chinsinsi: Zolemba
Mapangidwe: 3-4
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 300 gr. nyama yosungunuka (yama meatballs ndimakonda kugwiritsa ntchito nyama yoswana ndi nyama ya nkhumba, koma mutha kugwiritsa ntchito yomwe mumakonda kwambiri)
  • 20 gr. mkate woviikidwa mkaka pang'ono
  • Dzira la 1
  • 1 clove wa adyo
  • parsley
  • ufa
  • mafuta a azitona
  • 150 gr. wa anyezi
  • 80 gr. bowa
  • 8 nsomba
  • ½ galasi la vinyo woyera
  • Supuni 2 za phwetekere msuzi
  • raft
  • tsabola
Kukonzekera
  1. Ikani adyo, parsley, dzira ndi mkate wothira mkaka. Dulani mpaka titakhala ndi chisakanizo chofanana. nyama yanyama ndi bowa ndi prawns
  2. Ikani nyama yosungidwayo mchidebe, nyengo yolawa ndikutsanulira chisakanizo chomwe tangokonza kumene. nyama yanyama ndi bowa ndi prawns
  3. Sakanizani bwino ndi manja anu kapena mothandizidwa ndi mphanda mpaka zinthu zonse zitaphatikizidwa. nyama yanyama ndi bowa ndi prawns
  4. Ndi nyama yomwe tidakonza, pangani mipira yamafuta ndi ufa. nyama yanyama ndi bowa ndi prawns
  5. Mwachangu mu poto ndi mafuta ambiri otentha. Malo osungira. nyama yanyama ndi bowa ndi prawns
  6. Chotsani poto pang'ono ngati tiwona kuti pali zambiri.
  7. Mu mafuta omwewo omwe amawotchera nyama zam'madzi, onjezerani anyezi odulidwa bwino. nyama yanyama ndi bowa ndi prawns
  8. Anyezi akangoyamba kuwonekera poyera onjezerani bowa kuti aziduladula ndi prawn. Saute 3 kapena 4 mphindi. nyama yanyama ndi bowa ndi prawns
  9. Onjezerani phwetekere wokazinga ndikupatseni magawo angapo kuti izisakanikirana bwino ndi zosakaniza zina zonse. nyama yanyama ndi bowa ndi prawns
  10. Onjezerani vinyo woyera ndikuphika mphindi ziwiri kapena zitatu kutentha kwambiri kuti mowa usanduke. nyama yanyama ndi bowa ndi prawns
  11. Kenako ikani ma meatballs omwe tidasunga poto kapena casserole ndikuphika mphindi 5 mpaka 10 kutentha pang'ono kuti ma meatballs amalize ndikudya msuzi. nyama yanyama ndi bowa ndi prawns
  12. Mukawona kuti msuziwo ndi wandiweyani kwambiri chifukwa cha kukoma kwanu, mutha kuwonjezera madzi pang'ono mphindi zomaliza zophika. nyama yanyama ndi bowa ndi prawns

 


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