Peach yogurt, mchere wabwino?

The mchere wangwiro

Zosavuta kwambiri kukonzekera, ndi zipatso za nyengo monga mapichesi. Uwu ndi mchere wokoma kwambiri wochokera ku pichesi yogurt. Kodi ndikhale mchere wanu wangwiro?

Tidzagwiritsa ntchito madzi onse a pichesi ndi pichesi watsopano. Sitiwonjezera shuga, chifukwa pichesi zamzitini Ndiwotsekemera kale, ndipo tidzapeza mchere wokoma komanso wabwino nthawi yotentha.

Ndikukuuzani zomwe zikukonzekera en mapocos minutos ndi kuti ana amakonda. Tsatirani zithunzi za sitepe ndi sitepe ndipo mudzawona.

Peach yogurt, mchere wabwino?
Mchere wosavuta kupanga ndi zinthu ziwiri zokha: pichesi ndi yogurt.
Author:
Khitchini: Chikhalidwe
Mtundu wa Chinsinsi: Maphikidwe
Mapangidwe: 4
Nthawi Yokonzekera: 
Kuphika nthawi: 
Nthawi yonse: 
Zosakaniza
  • 4 yamapichesi achilengedwe oti azikongoletsa
  • 4 pichesi theka mu madzi kuti aphwanye
  • 2 Yogurts achilengedwe
Kukonzekera
  1. Timakonzekera zosakaniza.
  2. Timasenda mapichesi ndikuwadula.
  3. Tikakonzeka, timawasiya osungidwa.
  4. Mu galasi la blender timayika mapichesi m'madzi pamodzi ndi yogurt.
  5. Tidaphwanya chilichonse.
  6. Zotsatira zake ndikuphatikiza kosakanikirana.
  7. Timakonza magalasi kapena mbale ndikudzazitsa ndi zosakaniza zomwe tapeza.
  8. Pomaliza, timakongoletsa ndi zidutswa za pichesi lachilengedwe lomwe tidakonza koyambirira.
  9. Zosavuta komanso zokoma!
Mfundo
Chofunikira ndikuti mupange ndi zosakaniza zatsopano ndikuzitumikira zatsopano. Ngati izi sizingatheke, tiyenera kuziyika mufiriji mpaka nthawi yotumizira.
Zambiri pazakudya
Manambala: 95

 


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