Spaghetti ndi tuna ndi anchovies

Pasitala al sugo ndi tonno Ndi chimodzi mwazokonda za Italiya. Msuzi uwu, mosiyana ndi ena amakonda nsanza, ndi yachangu komanso yosavuta kupanga, imafunikiranso zopangira zochepa. Chinsinsi chake ndikuphika phwetekere bwino ndikusankha zoteteza.

Kukonzekera:

1. Mu poto wokhala ndi mafuta abwino, ikani adyo wosungunukayo kuti ayambe kuyatsa kwa mphindi zochepa. Kenako, timawonjezera tomato ndi madzi ake ndi mchere wambiri. Kuphika pa sing'anga kutentha mpaka msuzi wambiri ndi wofiira.

2. Kokani tuna pamafuta, kuphwanya ndi mphanda, kuphwanya ma anchovies ndikuwonjezera nsomba zonse ku msuzi wa phwetekere pamodzi ndi oregano. Phikani msuzi kwa mphindi zingapo ndikuphika ndi pasitala yophika m'madzi amchere ochulukirapo kwakanthawi kololedwa.

Chinsinsi cholimbikitsidwa ndi chithunzi cha Calalapasta