Zingwe za nkhuku zophikidwa mu sangweji yodzaza ndi tchizi mbuzi ndi mabulosi abulu

Zosakaniza

  • Kwa anthu 2
  • 2 pechugas de pollo
  • Supuni 1 ya mafuta
  • Supuni 1 ya minced rosemary yatsopano
  • ½ supuni ya tiyi tsabola wakuda
  • ½ supuni ya mchere
  • ¼ chikho cranberries zouma
  • ¼ chikho crumbled tchizi mbuzi

Kodi mukufuna kukonza timatumba ta nkhuku mophweka mothandizidwa ndi wopanga sangweji wanu? Musati muphonye chinsinsi choyambirira cha nkhuku zazing'ono ndi tchizi ta mbuzi ndi mabulosi abulu. Zokoma !!

Kukonzekera

Ikani ma steaks patebulo logwirira ntchito ndikuwapaka mpaka atakhala bwino. Mukakhala nawo, tsukani chovala chilichonse ndi mafuta azitona, rosemary yatsopano, mchere ndi tsabola.

Dzazani fillet iliyonse ya nkhuku ndi tchizi ta mbuzi ndi mabulosi abulu ndi kuyika bere lina pamwamba kuti likhale ngati sangweji.

nkhuku_steak
Kutenthetsani wopanga sangweji, ikani zonse zomwe zili pamenepo ndipo aloleni aziphika mpaka ma steak atayika ndipo tchizi usungunuke.

Zomwe zili m'nkhaniyi zikutsatira mfundo zathu za malamulo okonzekera. Kuti mufotokoze cholakwika dinani Apa.

Khalani oyamba kuyankha

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